Monthly Archives: November 2007

The Confidence Game

 
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If you have owned your own business, you have probably struggled with self-confidence from time to time. You may even relate to and have suggestions for one of our listeners.

We received an e-mail from Beth, who is in the process of starting her own consulting company. She says her problem is that there’s a little voice in her head that keeps pointing out what she doesn’t know. It’s paralyzing her progress, and she would like some advice on how to get past this.

Don’t feel alone, this is a common problem. We congratulate Beth for having the courage to make this move. George has a theory that, as an entrepreneur, the highs are higher and the lows are lower when own your own business. So welcome to the roller coaster!

Here are some tips on how to get past the lows by giving yourself a boost in confidence:

Don’t expect perfection
Allow yourself to be human, by setting achievable goals. For instance, many people feel they don’t know the financial side of business. Read books, take a class, or find someone you can team up with. Do what you do well and let others help you so that you can get started and tackle your challenges.

Rebut the cruel inner critic
Counter your negatives with positives. For example, when that little tells you what you don’t know, tell it what you do know. When it tells you why you shouldn’t take a risk, tell it why you should. Focus on what you can do and what you know you will do.

Be Your Best Friend
Friends tell you what you need to hear, but when they do, it’s in a caring way. We help our friends get through tough situations in encouraging ways. So why not offer yourself suggestions in the same manner? Don’t get down on yourself and be critical just because you didn’t do something right or because you don’t know something.

Meditate
It’s important to practice thinking positive. Take a break, think about a task you completed that made you feel confident, and remember how good it felt. When you go to bed, focus on three good things that you did well that day. It’s a great way to end the day, by focusing on what you have accomplished.

Our quote today is by Stan Smith.

“Experience tells you what to do; confidence allows you to do it.”

Get out of your own way…you’ve got places to go! Tomorrow we’ll discuss getting the money off your back. We’ll share some recent research on monkeys that you’ll find interesting.

Stretch Yourself Anew

 
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Yesterday, we discussed how to live without being perfect. We told you to practice the
"75% solution" so you have more time to enjoy life. Today we’ll discuss how to stretch yourself anew.

Let’s face it – we’re all busy. As we age, our careers get more demanding. We have more family responsibilities. Real life gets in the way of stretching ourselves in new ways. We want to give you four questions to ask yourself to rediscover joy in your life.

Question 1: What’s something you used to love to do?
There are things you used to do that got pushed aside – not intentionally, but accidentally. Something had to give. We have a friend who loved music when he was younger. Recently, he bought a guitar and started playing again. He loved it! Now he’s in a band and has an amazing collection of valuable guitars!

Question 2: What class, outside your major, did you really enjoy?
Or another way to think about it – was there a class you always wanted to take? Another friend’s job involves a lot of analysis. In college, he took a creative writing class as an elective. Now he’s taking another writing class at his local community college. He loves it! He says it’s a complete escape.

Question 3: What do you have sitting around the house?
You may have to dig deep, but there are probably remnants of old hobbies somewhere in your house. Why not break out the tools of your craft? Mary-Lynn says she has rediscovered paint-by-number. She’s learned to keep her brushes clean and in plain sight. That’s her reminder to enjoy this favorite activity from the past.

Question 4: What did you used to read?
Take a trip to your local library or bookstore. Browse the magazine section. What strikes you? George used to subscribe to a couple of fishing magazines. Now, he’s rediscovered fishing with a new twist – it’s a great time to relax and reflect, even if he doesn’t catch anything!

Stretching yourself by recalling those things that used to bring you joy rounds you out. You’ll find it helps your career and your family life. You’re more interesting. You’ll have new energy. You may even find a clue that will take your career and your life in an exciting new direction.

Our quote today is by the great writer and poet, Oliver Wendell Holmes.

“Man’s mind, once stretched by a new idea,
never regains its original dimensions.”

Take an old idea and make it new again. Stretch yourself and expand your mind. Tomorrow, we’ll discuss building self-confidence. Until then, here’s to your bigg success!

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