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	<title>Bigg Success&#187; adhd</title>
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	<description>Life On Your Own Terms</description>
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		<itunes:summary>Life On Your Own Terms</itunes:summary>
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		<title>The Natural Way to Save Money</title>
		<link>http://biggsuccess.com/2008/07/11/the-natural-way-to-save-money/</link>
		<comments>http://biggsuccess.com/2008/07/11/the-natural-way-to-save-money/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 06:10:40 +0000</pubDate>
		<dc:creator>George Krueger &#38; Mary-Lynn Foster</dc:creator>
				<category><![CDATA[Balance]]></category>
		<category><![CDATA[adhd]]></category>
		<category><![CDATA[attention deficit]]></category>
		<category><![CDATA[bigg success]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[fertilizer company]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[garden fertilizer]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[hospital patients]]></category>
		<category><![CDATA[hyperactivity]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[marshmallows]]></category>
		<category><![CDATA[mental fatigue]]></category>
		<category><![CDATA[miracle gro]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[pay attention]]></category>
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		<category><![CDATA[the bigg success show]]></category>
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		<description><![CDATA[You may especially enjoy listening to today&#8217;s show.  We had some fun with sound effects throughout, most which can&#8217;t be translated to print!

&#34;We recently saw a study that showed that nature-based recreation in the US has declined about 25% in the last 20 years, after increasing in the 50 years before that.&#34; 
 &#160;
&#34;So [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://biggsuccess.com/wp-content/uploads/2008/07/00175-fire.jpg" border="1" hspace="10" vspace="1" width="125" align="right" />You may especially enjoy listening to today&rsquo;s show.  We had some fun with sound effects throughout, most which can&rsquo;t be translated to print!</p>
<h3></h3>
<p><img src="http://biggsuccess.com/wp-admin/images/george.jpg" border="1" hspace="10" vspace="1" width="48" align="left" />&quot;We recently saw <a href="http://www.pnas.org/content/105/7/2295.abstract" target="_blank" title="a study that showed that nature-based recreation in the US">a study that showed that nature-based recreation in the US</a> has declined about 25% in the last 20 years, after increasing in the 50 years before that.&quot; </p>
<p> &nbsp;
<p><img src="http://biggsuccess.com/wp-admin/images/marylynn.jpg" border="1" hspace="10" vspace="1" width="48" align="left" />&quot;So we did our show today in the middle of nature &ndash; we camped out! We recorded the show in front of a nice fire while we roasted marshmallows.&quot; </p>
<p> &nbsp;<br />
<h3>Nature comes with benefits</h3>
<p>Studies have shown that being outdoors has some incredible health benefits. In fact, even just SEEING the outdoors is beneficial. A little while ago, we saw <a href="http://www.johnvdavis.com/ep/benefits.htm" target="_blank" title="a study">a study</a> that showed that hospital patients with a window recover much faster from surgery than those without. Isn&rsquo;t that amazing?</p>
<p> This same study cited numerous sources that showed that spending time outdoors can lower stress and decrease mental fatigue.</p>
<h3>Born to be wild</h3>
<p> We&rsquo;ve been talking about the benefits of being outdoors. Now let&rsquo;s look at what the outdoors can do for one specific group of people &ndash; kids.</p>
<p> This same study we mentioned earlier showed that kids who spend more time outside pay attention better and are less demanding. It&rsquo;s even been shown to reduce symptoms of Attention Deficit &ndash; Hyperactivity Disorder (ADHD).</p>
<p> But going back to where we started, Americans are spending less time outdoors. Miracle-Gro, the garden fertilizer company, just conducted a <a href="http://www.reuters.com/article/pressRelease/idUS154828+09-Apr-2008+PRN20080409" target="_blank" title="survey.">survey.</a> Nearly 70 percent of the parents who responded said their kids spend less time outdoors than they did when they were kids.<br /> 
<p><img src="http://biggsuccess.com/wp-admin/images/marylynn.jpg" border="1" hspace="10" vspace="1" width="48" align="left" />&quot;My parents wouldn&rsquo;t let my sister and me inside until it was dark. They wanted us to run off all that energy!&quot; </p>
<p> &nbsp;
<p><img src="http://biggsuccess.com/wp-admin/images/george.jpg" border="1" hspace="10" vspace="1" width="48" align="left" />&quot;Now I know why Mary-Lynn brought me out here!&quot;</p>
<p> </p>
<p> &nbsp; &nbsp;
<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=269019283" target="_blank" title="Subscribe to The Bigg Success Show in iTunes. "><strong>Subscribe to The Bigg Success Show in iTunes.&nbsp;</strong></a></p>
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<p><strong>Related posts&nbsp;</strong></p>
<p><a href="http://biggsuccess.com/bigg-articles/4-fun-things-you-can-do-this-weekend-for-free-or-nearly-free-without-fueling-up/" title="4 Fun Things You Can Do This Weekend for Free (or Nearly Free) without Fueling Up">4 Fun Things You Can Do This Weekend for Free (or Nearly Free) without Fueling Up</a></p>
<p><a href="http://biggsuccess.com/2008/04/18/reclaim-your-weekend/" title="How to Reclaim Your Weekend">How to Reclaim Your Weekend</a></p>
<p> <em><strong>(Image by <a href="http://www.sxc.hu/photo/681449" target="_&quot;blank&quot;">mummau55</a>)</strong></em></p>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>You may especially enjoy listening to today#8217;s show.  We had some fun with sound effects throughout, most which can#8217;t be translated to print!  ...</itunes:subtitle>
		<itunes:summary>You may especially enjoy listening to today#8217;s show.  We had some fun with sound effects throughout, most which can#8217;t be translated to print!  #34;We recently saw a study that showed that nature-based recreation in the US has declined about 25% in the last 20 years, after increasing in the 50 years before that.#34;  #160; #34;So we did our show today in the middle of nature #8211; we camped out! We recorded the show in front of a nice fire while we roasted marshmallows.#34;  #160; Nature comes with benefits Studies have shown that being outdoors has some incredible health benefits. In fact, even just SEEING the outdoors is beneficial. A little while ago, we saw a study that showed that hospital patients with a window recover much faster from surgery than those without. Isn#8217;t that amazing?  This same study cited numerous sources that showed that spending time outdoors can lower stress and decrease mental fatigue. Born to be wild We#8217;ve been talking about the benefits of being outdoors. Now let#8217;s look at what the outdoors can do for one specific group of people #8211; kids.  This same study we mentioned earlier showed that kids who spend more time outside pay attention better and are less demanding. It#8217;s even been shown to reduce symptoms of Attention Deficit #8211; Hyperactivity Disorder (ADHD).  But going back to where we started, Americans are spending less time outdoors. Miracle-Gro, the garden fertilizer company, just conducted a survey. Nearly 70 percent of the parents who responded said their kids spend less time outdoors than they did when they were kids. #34;My parents wouldn#8217;t let my sister and me inside until it was dark. They wanted us to run off all that energy!#34;  #160; #34;Now I know why Mary-Lynn brought me out here!#34;    #160; #160; Subscribe to The Bigg Success Show in iTunes.#160;     Subscribe to the Bigg Success#160; Related posts#160; 4 Fun Things You Can Do This Weekend for Free (or Nearly Free) without Fueling Up How to Reclaim Your Weekend (Image by mummau55)</itunes:summary>
		<itunes:keywords>Balance</itunes:keywords>
		<itunes:author>bigginfo@biggsuccess.com</itunes:author>
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