Tag Archive: depression

How to Be a Success and Feel Empty

Be full not empty for BIGG SuccessIn regards to the economy, while we haven’t faced a full-blown depression, author Umair Haque over at the Harvard Business Review Blog wonders if we’re in psychological recession.

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He cites some statistics from a study about our general state of being, or our level of happiness. Here’s what it shows:

  • 9.8% of adults strongly agree that their life is close to their ideal.
  • 19% of adults strongly agree that they are satisfied with their life.
  • 21% of adults strongly agree that their life has a clear sense of purpose.
  • 30% of adults strongly agree that on most days they feel a sense of accomplishment from what they do.

Turn Emptiness into Success with Life On Your Own Terms

So, how do we live well? How do we feel more of a sense of purpose?

BIGG Success is life on your own terms. It’s about being the entrepreneur of your life.

What causes us to feel empty? What can we do to live with more meaning and purpose? Ask yourself these 4 questions:

Are you defining yourself too narrowly?
Maybe you have a high powered job and that’s how you identify yourself. Maybe you are defining yourself by your salary. That’s fine if it works for you, but what if that goes away?

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Mary-Lynn FosterI had an identity through my job of 20 years. I was known by all around me as a radio DJ. While I loved that identity, I had to create my own when I left the industry, which I’ve done with Bigg Success!

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Are you placing too much emphasis one particular aspect of your life?

If you aren’t feeling a sense of purpose at work…what are you doing outside of work? What are you doing to improve your situation? By working towards a goal, your job is a means to an end, which alleviates the feeling that you aren’t accomplishing anything.

Are you putting too much stress in your life?

We’ve said this before, your lifestyle affects your work. If you are spending too much, you’ll have to work more to pay it off, which will hold you back from going after the life that you want.

Are you giving away your power?

The easy way out is to blame circumstances. But looking for a scapegoat doesn’t help you improve your situation. Bigg goal-getters don’t let obstacles stop them in their tracks. Be honest with yourself. Think about what you really want, what’s holding your back, and what you can start doing today to work towards that goal.

No, it won’t be easy, and it may take years before your life plan falls into place.

But, working to live life on your own terms, rather than denying yourself the possibility of achieving it, WILL give you peace of mind, a sense of purpose, and satisfaction. That’s BIGG Success

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Step 1-Find Abundance in a World of Scarcity

abundanceOil supplies are running out fast.

Our water supply is going down the drain.

Money is tight. Credit has dried up. Don’t try to get a loan now.

Job losses are permanent. Many of them will never come back.

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These are a sampling of some headlines we found while researching this post. Scarcity is in the news. It smacks us in the face every time we turn around.

Here’s our take on it: opportunity is everywhere. There's never been a better time to find yours.

Do you doubt it?

Then it won't happen for you. When you don't believe you can change your position in the world, you can't.

When you do believe it, you're one step closer to making it happen.

Yes, we're blasted daily with stories about financial trouble. But we have to overcome stinkin' thinkin’ because we're fortunate to live in a time when there is so much opportunity.

Yes, you heard that correctly. Right now, there is so much opportunity!

And here's the best news of all … the opportunities of today and tomorrow don't require a lot of money to create a lot more money.

They do require you to think abundantly. So we thought we’d do our part by doing a series of posts – five in all – on finding abundance. Here’s the first step:

Start creating a fortune by feeling fortunate.

  • We tend to focus on what we don't have.
  • We beat ourselves up because we haven't accomplished everything we planned to.
  • We experience regret, anger and depression because of our lot in life.
  • We compare ourselves to others and get upset because they seem to be living better than we are. We think they’re the fortunate ones.

We’re wrong.

We are the fortunate ones. So we must be different. We must feel fortunate.

  • Start every day by focusing on what you do have.
  • Be thankful for the wonderful people in your life.
  • Congratulate yourself for how far you've already come.
  • Feel excited about the opportunities, and yes, even the challenges, that you have before you.

You'll find that after a couple weeks of this daily session you'll feel fortunate – the beginning of living abundantly.

When you feel fortunate, you’ll find your fortune, however you define it. That’s bigg success!

For what do you feel fortunate?
Share that with us by leaving a comment, sending an e-mail to bigginfo@biggsuccess.com or leaving a voice message at 888.455.BIGG (2444).

We’re abundantly thankful that you read our post today! 

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Please join us next time when we’ll take the second step to living abundantly. Until then, here’s to your bigg success!

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