Tag Archive: feelings

How to Get Out of the Dog House

dog_daysThis is the fourth show in our five-part Dog Days series. Sometimes, no matter how hard you might try, no matter how good you think you’re being, you still might find yourself in the dog house. So let’s talk about how to get out!

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icon for podpress  Listen to George & Mary-Lynn discuss today's topic on The Bigg Success Show, it will make their tails wag! Click the purple player to listen while you read: Play Now | Play in Popup | Download

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Accept being in the dog house

Depending on how much barking was done, and who did the barking, you may want to accept being in the dog house for a short period of time.

After a heated discussion, the best prescription may be a cooling off period. Just stay in the dog house until you and the other person are both calmed down. Then you can broach the subject again.

Puppy dog eyes

When you do broach the subject, be sure to flash your puppy dog eyes. Let them see how sad you are that you upset them. In other words, approach them with humility.

You won’t get very far if you come back from the dog house barking. In fact, you’re likely to end up right back there!

If you come back with humility, you’ll be more likely to have a productive conversation.

Lick their face!

Figuratively … not literally.

Start the conversation with two of the strongest words in relationship building:

“I’m sorry.”

You may not feel like you’ve done anything wrong. That doesn’t matter if you made the other person feel something they didn’t like.

It may have been unintentional. That doesn’t matter either. It still happened.

Apologize for making them feel that way. Then ask questions so you can avoid the dog house in the future. At least for this offense!

If they start barking …

Don’t make them defensive. If they start barking, step back a bit. Usually not much gets accomplished if everyone involved is barking. So take a step back mentally – even physically, if it helps – and try again.

It’s amazing how productive a conversation can be when no one cares who was at fault. You can’t control the other person. You can only control yourself.

So don’t reflect blame right back. Try to reword it in a way that is more conducive to taking the relationship forward.

Try not to use the word “you” in a negative way. Look at two ways the same thing can be stated:

“You said blah.”

“When blah was said, it made me feel …”

Which one would make you more defensive? Obviously the second one keeps the conversation moving forward.

Oh … just one final point … when you do finally get out of the dog house, be sure to wag your tail!

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We thank you so much for the gift of your time today.

Please join us next time as we look at what it takes to be a bigg dog. Until then, here’s to your bigg success!

Subscribe to The Bigg Success Show in iTunes. 

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Direct link to The Bigg Success Show audio file:
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4 Secrets for Learning New Tricks

Relationships and the Dog Eat Dog World

(Image in today's post by mioawee)

Believing is Seeing – Part 2

vision_boards.jpgToday on The Bigg Success Show, we continued chatting with Christine Kane about vision boards. Last time, Christine shared how vision boards helped her make a u-turn in her career. Now she teaches others how to use them through her retreats and coaching programs. Let’s get back to the conversation …

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icon for podpress  Hear George & Mary-Lynn talk with Christine on The Bigg Success Show! Click the purple player: Play Now | Play in Popup | Download

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marylynnChristine, you’ve identified three types of vision boards. The first one is the “I Know Exactly What I Want” Vision Board. Who should create that one?

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christine_kaneLeft-brained people who get wigged out a little bit by the whole idea of creativity. When they’re at my retreats, they’re the ones shouting, “Who has a picture of an Audi A3?” They’ll put a black dog on there. When you’re in this place – you want a new house or a new job, you want to eat healthy food – you go into the magazines and look for those images. It’s a great way to do it. Some people just throw it up there and that board is done in an hour-and-a-half.

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george
The second one you’ve identified is the “Opening and Allowing” Vision Board.

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christine_kaneThis is my favorite. As I said before, at my retreats, the whole first day is about intention. So women are getting clear on what they want more of. The second day we’re doing all those obstacles. By the time they sit down to do their vision board, they are just ready to speak to their soul – their deeper and wiser self. We know that still part of us. So you go through the magazines really slowly. You find yourself getting surprised at this image or that image. Even when I picked out that image of Celine Dion’s stage, I didn’t sort through magazines trying to find the perfect stage. I looked at it and thought, “Oh, that’s totally the feeling I want.” Some people will go, “Oh I love that car. Wow, I never realized I wanted a Prius but I just realized this speaks to me.” This puts you in touch with a deeper part of yourself. A lot of times our mental imaginings and our egos can run the show and think they know exactly what they want. A lot of times they lead us down paths that aren’t in alignment with who we really are. So the Opening and Allowing board is where you sit down and let the pictures come to you. Then you arrange them. It’s a softer process. Not everyone wants to do it this way. It’s great at my retreats because they’ve really had the time to get clear before we go for that.

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marylynn
I want to do that board. I’m ready!

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christine_kane
I love this board. It’s how I live my life!

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marylynn
Let’s talk about the third type. Christine, you call it the “Theme” Vision Board.

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christine_kaneYeah, like I’ve said, I do this on New Year’s Day. “Here’s my year, my 2009.” Birthdays are a good time to do that. What is the year ahead? The other thing would be if you want a different job or a new place to live or whatever. You make the entire board about that thing. Your marriage. Your family. It’s a great thing to do with anything in your life. You can apply both of the mindsets for the two other boards to this board.

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We highly recommend that you get Christine’s Get Inspired, Live Creative Triple Pack, that includes her e-book (The Complete Guide to Vision Boards), her most requested song (Right Outta Nowhere), and a subscription to her e-zine (Live Creative: Make Your Life a Masterpiece) for more success and creativity tips. It’s all FREE!

Thanks so much, Christine, for sharing your time and wisdom with all of us! And we thank you for reading our post today!

Please join us next time when we share a note from Hank Williams, Jr. We’ll discuss family traditions! Until then, here’s to your bigg success!

Subscribe to The Bigg Success Show in iTunes. 

Subscribe to the Bigg Success feed.

Direct link to The Bigg Success Show audio file:
http://media.libsyn.com/media/biggsuccess/00404-052909.mp3

Related posts

Believing is Seeing – Part 1

Make the Grass Greener on Your Side of the Fence

The Single Most Destructive Thought You Can Have

Treating If-Only Syndrome

(Image in today's post from Christine Kane)

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