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	<title>Bigg Successmarathon | Bigg Success</title>
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	<description>Life On Your Own Terms</description>
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		<itunes:summary>Life On Your Own Terms</itunes:summary>
		<itunes:author>Bigg Success</itunes:author>
		<itunes:category text="Society &amp; Culture"/>
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			<itunes:name>Bigg Success</itunes:name>
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		<title>Step 2-Find Abundance in a World of Scarcity</title>
		<link>http://biggsuccess.com/2009/10/21/step-2-find-abundance-in-a-world-of-scarcity/</link>
		<comments>http://biggsuccess.com/2009/10/21/step-2-find-abundance-in-a-world-of-scarcity/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 07:00:34 +0000</pubDate>
		<dc:creator>George Krueger &#38; Mary-Lynn Foster</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[abundance]]></category>
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		<guid isPermaLink="false">http://biggsuccess.com/?p=2274</guid>
		<description><![CDATA[We&#8217;re doing a series on abundance. Last time, we took the first step &#8211; create a fortune by feeling fortunate. No matter what life may throw our way, we are so lucky to live freely. We may not have everything we want, but we&#8217;re so fortunate to have so much. ___ ___ Now we&#8217;re ready...]]></description>
			<content:encoded><![CDATA[<p><img src="http://biggsuccess.com/wp-content/uploads/2009/10/abundance.jpg" border="1" alt="abundance" hspace="10" vspace="1" width="165" align="right" />We&rsquo;re doing a series on abundance. Last time, we took the first step &ndash; create a fortune by feeling fortunate.
<p>No matter what life may throw our way, we are so lucky to live freely. We may not have everything we want, but we&rsquo;re so fortunate to have so much.</p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<h3></h3>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>Now we&rsquo;re ready for the second step of finding abundance:</p>
<h3>Build in Reserve Capacity</h3>
<p>Many people today are trying to sprint through the entire marathon. To run that pace for a short time may be fine. But to run the whole course at that speed only leads to wearing out long before the finish line.</p>
<p><em>In your schedule</em><br /> Finish strong by building reserve capacity in your schedule. Here are some suggestions:</p>
<ul>
<li> You start to do this by setting your direction. What does bigg success mean to you? Bigg success is life on your own terms. What does that look like? Get a clear picture of it in your mind.</li>
</ul>
<ul>
<li> With that vision, focus every day on the things that are the most important to getting there. If it doesn&rsquo;t move you toward it, stop doing it!</li>
</ul>
<ul>
<li> Then honestly assess how much you, as a human being, can accomplish in a day. Live as a human, not a superman or superwoman. Live like a human, not a machine or a robot. Leave yourself some breathing room when you plan your day.</li>
</ul>
<ul>
<li> Also plan for the unplanned. Things will happen that will need your attention. Projects will take longer than expected. Opportunities will present themselves along the way.</p>
<p> If your schedule is jam packed, you won&rsquo;t be able to take advantage of them. Or your bigg opportunity may pass right before your eyes and you&rsquo;ll be so busy you won&rsquo;t even notice it.</li>
</ul>
<p> <em>In your budget</em><br /> Once again, it comes back to what life on your own terms means to you. When you look at what you&rsquo;re spending money on, are all expenditures moving you closer to that dream life?</p>
<p> You know where you want to go. You know how fast you want to get there. Sometimes that means creating abundance for the future by creating a reserve today.</p>
<p> When you have money in the bank or money in your investment account, you feel a sense of abundance, don&rsquo;t you? It&rsquo;s only human. So let&rsquo;s do it:</p>
<ul>
<li> Eliminate every cost that doesn&#39;t move you closer to where you want to be. Take the money you save and stash it away. </li>
</ul>
<ul>
<li> Another great financial reserve is reserve borrowing capacity. It&rsquo;s not an asset in the strictest sense of the word, but it sure is an asset when your bigg opportunity presents itself. So build reserves to live in abundance. That&rsquo;s bigg success!</li>
</ul>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<table border="1" cellpadding="2">
<tr>
<th align="left"><font color="#800080">Would you like more tips and tools to live your life on your own terms?<br /> </font><font color="#800080"><a href="http://visitor.constantcontact.com/d.jsp?m=1101877930203&amp;amp;p=oi" target="_blank" title="Subscribe to the Bigg Success Weekly">Subscribe to the Bigg Success Weekly</a></font><font color="#800080"> &ndash; it&rsquo;s FREE! </font></th>
</tr>
</table>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>Thanks so much for reading our post today. Please join us next time as we discuss the third step to living in abundance. Until then, here&rsquo;s to your bigg success!</p>
<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=269019283" target="_blank" title="Subscribe to The Bigg Success Show in iTunes. "><strong>Subscribe to The Bigg Success Show in iTunes.&nbsp;</strong></a></p>
<p><strong><a href="http://feeds.feedburner.com/BiggSuccess" target="_blank" title="Subscribe to the Bigg Success feed.">Subscribe to the Bigg Success feed.</a></strong></p>
<p><strong>Direct link to The Bigg Success Show audio file: </strong><br /> <a href="http://media.libsyn.com/media/biggsuccess/00505-101609.mp3" target="_blank" title="The Bigg Success Show Audio File #505">http://media.libsyn.com/media/biggsuccess/00505-101609.mp3</a></p>
<p><strong>Related posts </strong></p>
<p><a href="http://biggsuccess.com/2009/10/20/step-1-find-abundance-in-a-world-of-scarcity/" title="Step 1-Find Abundance in a World of Scarcity">Step 1-Find Abundance in a World of Scarcity</a> </p>
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		<title>One-Up Yourself for Bigg Success</title>
		<link>http://biggsuccess.com/2008/12/10/one-up-yourself-for-bigg-success/</link>
		<comments>http://biggsuccess.com/2008/12/10/one-up-yourself-for-bigg-success/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 06:30:45 +0000</pubDate>
		<dc:creator>George Krueger &#38; Mary-Lynn Foster</dc:creator>
				<category><![CDATA[Goals]]></category>
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		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://biggsuccess.com/?p=1441</guid>
		<description><![CDATA[When the phrase &#8220;one-up&#8221; is used, it&#8217;s usually referring to the competition. We had an interesting discussion after working out recently. ___ ___ ___ I was on the treadmill and noticed that I was running slower than others around me. I&#8217;m competitive but I just can&#8217;t sustain the higher speed that other people can. ___...]]></description>
			<content:encoded><![CDATA[<p><img src="http://biggsuccess.com/wp-content/uploads/2008/12/one.jpg" border="1" alt="one" hspace="10" vspace="1" width="110" align="right" /> When the phrase &ldquo;one-up&rdquo; is used, it&rsquo;s usually referring to the competition. We had an interesting discussion after working out recently.
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<h3></h3>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p> <img src="http://biggsuccess.com/wp-admin/images/marylynn.jpg" border="1" alt="marylynn" style="float: left; margin-right: 25px" />I was on the treadmill and noticed that I was running slower than others around me. I&rsquo;m competitive but I just can&rsquo;t sustain the higher speed that other people can.
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>That led to today&rsquo;s show topic &#8230; one-up yourself!</p>
<p>Think one percent better or one percent more. Self-improvement requires patience. A little bit of improvement over time makes a bigg difference. </p>
<h3> 1% a week leads to a 50% improvement</h3>
<p> For example, let&rsquo;s say you walk two miles in thirty minutes. If you can just do one percent more the next time out, you would walk 2.02 miles in thirty minutes or you might stick with the two miles and plan to do it in 29 minutes and 40 seconds. Either way, it&rsquo;s a one percent improvement. If you do that every week, over the course of the year, you would have improved over fifty percent!</p>
<p> It&rsquo;s easy to get discouraged if we don&rsquo;t see results right away. We&rsquo;re bigg goal-getters so we always shoot high. However, shooting too high is a recipe for de-motivation. Take baby steps rather than a leap that you can&rsquo;t sustain!<br /> <br />
<h3> There are five steps to one-up yourself:</h3>
<p> <strong>Find the baseline.</strong> Measure where you are now so you compete only with yourself, not others. It doesn&rsquo;t matter what that point is; it&rsquo;s just important to know it because it&rsquo;s your starting point.</p>
<p> <strong>Set your initial one-up goal.</strong> You may want to go faster or longer. Are you in a sprint or a marathon? Are you trying to improve quantity or quality?</p>
<p> <strong>Determine the time frame.</strong> Do you want to improve one percent every time, each week or some other period? Specify a time frame for your incremental improvement.</p>
<p> <strong>How will achieve it?</strong> What specific activity will get you that extra 1%? Let&rsquo;s look at an example, using a savings goal:</p>
<p> Assume you have a base line, how much you&rsquo;re saving now, of $500 a month. You want to save more money in the same time (each month). In other words, you want to go &ldquo;faster.&rdquo; So next month, you plan to save $505 next month.</p>
<p> Okay, so you want to save $5 more next month. How will you do it? You decide that you&rsquo;ll pack your lunch one more day.</p>
<p> See how easy that was!</p>
<p> As you do it, <strong>analyze your results</strong>. If you hit your one-up goal, congratulate yourself. But then set your next one-up goal and go get it.</p>
<p> If you didn&rsquo;t hit your goal, analyze why. Then try, try again. Don&rsquo;t get down on yourself for missing your goal one time. You&rsquo;ll one-up yourself next time!<br /> <br />
<h3> One-up leads to bigg success</h3>
<p> There are things in our lives that are sprints; others are marathons. Set your goals accordingly and one-up yourself for bigg success!<br /> 
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<table border="1" cellpadding="2">
<tr>
<th align="left"><font color="#800080">Did you know that you can get our free Bigg Goal-Getters Workbook<br /> when you </font><font color="#800080"><a href="http://visitor.constantcontact.com/d.jsp?m=1101877930203&amp;amp;p=oi" target="_blank" title="Subscribe to the Bigg Success Weekly">Subscribe to the Bigg Success Weekly</a></font><font color="#800080"> you&#39;ll get the<br /> tips and tools you need to be a bigg success! And it&rsquo;s FREE too! </font></th>
</tr>
</table>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>We thank you so much for spending your time reading our post today. New research shows that there is a fountain of youth. Join us next time when we tell you where to find it. Until then, here&rsquo;s to your bigg success!</p>
<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=269019283" target="_blank" title="Subscribe to The Bigg Success Show in iTunes. "><strong>Subscribe to The Bigg Success Show in iTunes.&nbsp;</strong></a></p>
<p><strong><a href="http://feeds.feedburner.com/BiggSuccess" target="_blank" title="Subscribe to the Bigg Success feed.">Subscribe to the Bigg Success feed.</a></strong></p>
<p><strong>Direct link to The Bigg Success Show audio file: </strong><br /> <a href="http://media.libsyn.com/media/biggsuccess/00283-121008.mp3" target="_blank" title="The Bigg Success Show Audio File">http://media.libsyn.com/media/biggsuccess/00283-121008.mp3</a></p>
<p><strong>Related posts </strong></p>
<p><a href="http://biggsuccess.com/2008/01/14/stairway-to-success/" title="Climbing The Stairway To Success">Climbing The Stairway To Success</a></p>
<p> <em><strong>(Image by <a href="http://www.sxc.hu/photo/965830" target="_&quot;blank&quot;">ba1969</a>)</strong></em></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>When the phrase #8220;one-up#8221; is used, it#8217;s usually referring to the competition. We had an interesting discussion after working out recently. ___  ___ ...</itunes:subtitle>
		<itunes:summary>When the phrase #8220;one-up#8221; is used, it#8217;s usually referring to the competition. We had an interesting discussion after working out recently. ___  ___ ___ I was on the treadmill and noticed that I was running slower than others around me. I#8217;m competitive but I just can#8217;t sustain the higher speed that other people can. ___ That led to today#8217;s show topic ... one-up yourself! Think one percent better or one percent more. Self-improvement requires patience. A little bit of improvement over time makes a bigg difference.   1% a week leads to a 50% improvement For example, let#8217;s say you walk two miles in thirty minutes. If you can just do one percent more the next time out, you would walk 2.02 miles in thirty minutes or you might stick with the two miles and plan to do it in 29 minutes and 40 seconds. Either way, it#8217;s a one percent improvement. If you do that every week, over the course of the year, you would have improved over fifty percent!  It#8217;s easy to get discouraged if we don#8217;t see results right away. We#8217;re bigg goal-getters so we always shoot high. However, shooting too high is a recipe for de-motivation. Take baby steps rather than a leap that you can#8217;t sustain!  There are five steps to one-up yourself: Find the baseline. Measure where you are now so you compete only with yourself, not others. It doesn#8217;t matter what that point is; it#8217;s just important to know it because it#8217;s your starting point.  Set your initial one-up goal. You may want to go faster or longer. Are you in a sprint or a marathon? Are you trying to improve quantity or quality?  Determine the time frame. Do you want to improve one percent every time, each week or some other period? Specify a time frame for your incremental improvement.  How will achieve it? What specific activity will get you that extra 1%? Let#8217;s look at an example, using a savings goal:  Assume you have a base line, how much you#8217;re saving now, of $500 a month. You want to save more money in the same time (each month). In other words, you want to go #8220;faster.#8221; So next month, you plan to save $505 next month.  Okay, so you want to save $5 more next month. How will you do it? You decide that you#8217;ll pack your lunch one more day.  See how easy that was!  As you do it, analyze your results. If you hit your one-up goal, congratulate yourself. But then set your next one-up goal and go get it.  If you didn#8217;t hit your goal, analyze why. Then try, try again. Don#8217;t get down on yourself for missing your goal one time. You#8217;ll one-up yourself next time!  One-up leads to bigg success There are things in our lives that are sprints; others are marathons. Set your goals accordingly and one-up yourself for bigg success! ___  	 		Did you know that you can get our free Bigg Goal-Getters Workbook when you Subscribe to the Bigg Success Weekly you#39;ll get the tips and tools you need to be a bigg success! And it#8217;s FREE too!  	  ___ We thank you so much for spending your time reading our post today. New research shows that there is a fountain of youth. Join us next time when we tell you where to find it. Until then, here#8217;s to your bigg success! Subscribe to The Bigg Success Show in iTunes.#160; Subscribe to the Bigg Success feed. Direct link to The Bigg Success Show audio file:  http://media.libsyn.com/media/biggsuccess/00283-121008.mp3 Related posts  Climbing The Stairway To Success (Image by ba1969)</itunes:summary>
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		<itunes:author>bigginfo@biggsuccess.com</itunes:author>
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