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Today’s show was inspired by an episode of the television show Monk, called Mr. Monk and the Really, Really Dead Guy. In case you’re not familiar, Monk is the “defective detective”. He has an amazing gift to see details that don’t fit, but those same traits lead to his idiosyncrasies.
During this episode, Monk and [...]
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Do you get “stressed”?
Isn’t it ironic that the word reversal of desserts is stressed!
Today, we’ll talk about how to whip up the right dessert to relieve some of your stress.#1 – Start with one dessertYou don’t want to overindulge – that’s a recipe for failure. Choose one treat at first, something that relieves your stress, [...]
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Tags: Balance, bigg success, desserts, Duke University Medical Center, Health, life, Monk, perfectionist, RealAge, relief, stress, stressed, treat
