Tag Archive: Relationships

Resolving Conflicts at Work

resolving conflicts in the  | BIGG SuccessHow do you resolve conflict at work? Or in your personal life, for that matter? There are four ways to go about it:

Listen to this post. Click a player to hear George & Mary-Lynn on the BIGG Success Show Podcsast (Runtime 6:25)

 
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Blow up

Go ahead. Get mad. Get it off your chest. You’ll feel better. Who cares about anyone else?

As you might guess, this is one way to handle conflict. But it’s not an effective way to resolve them.

Throw up

Okay, not in a literal sense. But you can spew negativity to anybody and everybody who will listen.

Oh, with one exception – you won’t talk with the person or persons who have it in their power to resolve the conflict.

Clam up

Don’t say a word. Just take it. Internalize everything. Deal with it. And feel your blood pressure rise along with the acid reflux.

This is another way to handle a conflict but not one that’s recommended.

We saw a great post by Megan Hustad on Fortune’s site. It explains how silence can cost you in another way. With jobs still hard to come by, she points out that a lot of people are afraid to rock the boat.

The irony is that you may be better off doing just that. She quotes Joseph Grenny, co-author of Crucial Conversations: Tools for Talking When Stakes are High.

He says while workers feel clamming up increases their job security, the opposite is true. Job security is increased by dealing with conflicts at work in a way we haven’t yet talked about.

Step up

Deal with conflict directly but gingerly. Talk to the person or persons who can do something about it. Be the emotionally mature adult in the room of people we’ve discussed above.

People who resolve conflicts are just as valuable as people who find a resolution to any other problem. Demonstrate how valuable you are by tackling issues head on.

  • Know the purpose of your conversation before you ask for it

    The critical point-of-view is that you are having a conversation, not a confrontation.

    As Grenny points out, you can show respect while being candid. You can be honest without being brutal. You can be assertive while being civil.

  • Focus on fixing the problem, not the blame

    Explain the situation in a way that doesn’t make anyone defensive. One of the best ways to do this is to fix the blame on things, not people.

    Here’s a model: When X happened, people felt Y. For example, when the policy changed, people felt taken advantage of.

    Yeah, because another way of saying that is: You changed the policy. Now everyone thinks you’re a jerk who is out to screw them over.

    Would you get defensive if someone said that to you? Most people would. Who could blame you? So keep the conversation productive with the words you use.

  • Practice, practice, practice before the actual conversation

    You can do it in a mirror while you’re putting on your makeup or shaving in the morning. Watch and listen while you do so you can make sure you’re conveying the message with the tone of your voice and your facial expressions.

    Find someone you can role play with. Simulate the environment as closely as possible. If you will be sitting, sit while you practice. If you will be standing, stand. You want to work on your body language while you rehearse.

If you don’t have any conflict, you’re probably not doing enough. Conflict is a healthy thing. Conflict is an opportunity.

But only if you step up. It will make you stand out from the crowd which leads to BIGG success!

What tip do you have for resolving a conflict?

Direct link to The Bigg Success Show audio file | podcast:
http://traffic.libsyn.com/biggsuccess/00780-021012.mp3

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Finding Happiness and the Returns on Relationships

returns on relationships for your BIGG SuccessDan Buettner’s fascinating book Thrive discusses the keys to happiness. One of the most important key to your happiness is your relationships.

In an interview on NPR’s Weekend Edition Sunday, he cites what we think is a staggering statistic:

The happiest people in America socialize seven hours a day.

Seven hours! Now that’s a lot of interaction!

But it’s necessary if you want to be happy. We’ll discuss four relationships that yield many happy returns.

Listen to this post! Click a player to hear George & Mary-Lynn on The BIGG Success Show Podcast

 
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Listen to The BIGG Success Show #763

Your BFF at work

Do you want to be happier at work? You can be, starting today.

It’s really simple. You’ll be happier at work if you have a best friend there.
It’s the #1 factor in determining whether or not you’ll like your job.

New friends

Here’s another one, G. Each new friend increases your happiness by about 10%.

At times, you may think you have enough friends. But you can never have too many friends.

Of course, you’ll invest time to build and maintain those relationships. But we often over-estimate what that takes.

Go out for dinner together – you have to eat anyway.

Invite them over to watch the game – you’ll have more people to celebrate with if you win. Or, if you lose, remember that misery loves company!

Your spouse

Here’s another interesting tidbit that Dan Buettner found in his research – married people are three times happier than single people.

It’s kind of funny, in an ironic sort of way.
What do comedians joke about? Marriage.
What do guys poke fun at? Married life.

Well, at it turns out, marriage has a huge upside when it comes to happiness.

Your parents

There’s one more relationship we haven’t talked about yet. And it’s the relationship that will yield the greatest returns when you look back in time.

It’s your relationship with your parents. Fortunately, we’re in the time of year when we have the opportunity to spend more time with our Moms and Dads.

___

George KruegerNow, I have to tell you – I’ve lost both of my parents. Dad’s been gone over fifteen years and we lost Mom five years ago.

___

___

Mary-Lynn FosterAnd I lost my Mom thirteen years ago. I’m blessed, though – Dad’s still going strong.

___

Occasionally we’ll run into someone who doesn’t get along with their parents. These are people in their 30s, 40s, and even older who are still holding a grudge.

Of course, sometimes parents behaved poorly. There are legitimate reasons to be upset. But that’s not what we’re talking about.

We’re talking about parents who tried their best. But who weren’t perfect.

You know what? Parents aren’t supposed to be perfect. They’re just supposed to provide a benchmark.

You can follow their lead. Or you can do the opposite.

Their job is to set an example. Your job is to learn.

They may get it right. They may not. It’s up to you to decide and act accordingly. But let bygones by bygones.

It’s a busy time of year. While most other people are worrying about getting the right gift, you can give the gift that keeps on giving by focusing on your relationships.

They will yield many happy returns. And that’s BIGG success!

We’re so happy to see you here today. Thanks for checking in.

Until next time, here’s to your BIGG success!

Image in this post from stock.xchng

Direct link to The Bigg Success Show audio file | podcast:
http://traffic.libsyn.com/biggsuccess/00763-122111.mp3

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