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	<title>Bigg Successstruggle | Bigg Success</title>
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	<description>Life On Your Own Terms</description>
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		<itunes:summary>Life On Your Own Terms</itunes:summary>
		<itunes:author>Bigg Success</itunes:author>
		<itunes:category text="Society &amp; Culture"/>
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			<itunes:name>Bigg Success</itunes:name>
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		<title>Treating If-Only Syndrome</title>
		<link>http://biggsuccess.com/2009/04/01/treating-if-only-syndrome/</link>
		<comments>http://biggsuccess.com/2009/04/01/treating-if-only-syndrome/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 07:00:43 +0000</pubDate>
		<dc:creator>George Krueger &#38; Mary-Lynn Foster</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
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		<guid isPermaLink="false">http://biggsuccess.com/?p=1671</guid>
		<description><![CDATA[What do you do when things don&#8217;t go your way? You may feel discouraged. The events of life may just sap your strength of spirit. You lose your mojo! It&#8217;s hard to live your life on your own terms when you&#8217;re feeling down, but it&#8217;s only natural for us humans to have down days. ___...]]></description>
			<content:encoded><![CDATA[<p><img src="http://biggsuccess.com/wp-content/uploads/2009/03/prescription2.jpg" border="1" alt="prescription" hspace="10" vspace="1" width="165" align="right" />What do you do when things don&rsquo;t go your way? You may feel discouraged. The events of life may just sap your strength of spirit. You lose your mojo!
<p>It&rsquo;s hard to live your<a href="http://biggsuccess.com/bigg-articles/bigg-success-primer/" target="_blank" title="Learn moe about our definition of life on your own terms with the Bigg Success Primer"> life on your own terms</a> when you&rsquo;re feeling down, but it&rsquo;s only natural for us humans to have down days.</p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<h3></h3>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<h3>One cause of this is what we call <em>If &#8211; Only Syndrome</em>.</h3>
<p>If only I had finished college.<br /> If only I got a different degree.<br /> If only I had taken that job.<br /> If only I hadn&rsquo;t quit that job.<br /> If I had only done this instead of that, my life would be so different.<br /> If only. If only. If only. </p>
<p>It&rsquo;s easy to do. We start to beat ourselves up. We may even feel sorry for ourselves and mope a little.</p>
<h3>As with many things, the right thing to do isn&rsquo;t the easy thing to do.</h3>
<p> Fighting these urges is hard.<br /> Getting past the past is hard.<br /> Lifting ourselves up is hard.<br /> Fighting our natural urges is hard.<br /> <br />
<h3>Focus matters</h3>
<p>We get trapped on what might have been. What might have been doesn&rsquo;t matter at all.</p>
<p>What does matter is what is and what can be.</p>
<p>You can be a bigg success. You can live your life on your own terms starting today.</p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p> <img src="http://biggsuccess.com/wp-admin/images/george.jpg" border="1" alt="george" style="float: left; margin-right: 25px" />I struggled with this when I was younger. I dropped out of college. I went on to start three businesses. But every time things got a little rough, I would beat myself up for not getting a degree. I thought that if I just had that degree, I wouldn&rsquo;t have these problems. But I was wrong!
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>The prescription for If &#8211; Only Syndrome comes in two parts. The first part of the cure is a healthy dose of &#8230;</p>
<h3>So what?</h3>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p> <img src="http://biggsuccess.com/wp-admin/images/marylynn.jpg" border="1" alt="marylynn" style="float: left; margin-right: 25px" />To continue with George&rsquo;s example, say you didn&rsquo;t get a college degree. So what? How many people have succeeded bigg without a college degree?
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>We don&rsquo;t mean to diminish the importance of a good education. It does open up opportunities that may not be open otherwise. But it&rsquo;s just one factor.</p>
<p>What about your experiences? They are irreplaceable.</p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<table border="1" cellpadding="2">
<tr>
<th align="left"><font color="#800080">Would you like more tips and tools to live your life on your own terms?<br /> </font><font color="#800080"><a href="http://visitor.constantcontact.com/d.jsp?m=1101877930203&amp;amp;p=oi" target="_blank" title="Subscribe to the Bigg Success Weekly">Subscribe to the Bigg Success Weekly</a></font><font color="#800080"> &ndash; it&rsquo;s FREE! </font></th>
</tr>
</table>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>Now along with a healthy dose of &ldquo;So what&rdquo;, drink a little &#8230;</p>
<h3>What can be?</h3>
<p>Sticking with the college degree example, why don&rsquo;t you get one now if it&rsquo;s that important to you?</p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p> <img src="http://biggsuccess.com/wp-admin/images/george.jpg" border="1" alt="george" style="float: left; margin-right: 25px" />That&rsquo;s what I did; I went back to school. It&rsquo;s not a path I would recommend. It was hard! I still had my three businesses, but I did go back and get a degree. It&rsquo;s interesting &#8230; I then went on to get an advanced degree because I didn&rsquo;t think I would ever go back to school again. Had I gone the traditional path, I doubt I would have ever gotten that advanced degree.
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>What <em>can be</em> for you?</p>
<p>How can you make it happen? How will you find the time? How will you pay for it?</p>
<p>When you begin to focus on the actions necessary to move to where you want to be, you&rsquo;ll feel energized. You&rsquo;ll feel hope instead of discouragement.</p>
<h3><em>What do you do when you feel discouraged?</em></h3>
<p>You can share that with us by leaving a comment below, calling us at <font color="#660099"><strong>888.455.BIGG</strong></font> or sending us an e-mail at <a href="mailto:bigginfo@biggsuccess.com" target="_blank" title="bigginfo@biggsuccess.com">bigginfo@biggsuccess.com</a>.</p>
<p>Thanks for checking in on us today. It means so much to us!</p>
<p>Please join us next time as we discuss one of the largest mistakes many people make when it comes to building their brand.</p>
<p>Until then, here&rsquo;s to your bigg success!</p>
<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=269019283" target="_blank" title="Subscribe to The Bigg Success Show in iTunes. "><strong>Subscribe to The Bigg Success Show in iTunes.&nbsp;</strong></a></p>
<p><strong><a href="http://feeds.feedburner.com/BiggSuccess" target="_blank" title="Subscribe to the Bigg Success feed.">Subscribe to the Bigg Success feed.</a></strong></p>
<p><strong>Direct link to The Bigg Success Show audio file: </strong><br /> <a href="http://media.libsyn.com/media/biggsuccess/00363-040109.mp3" target="_blank" title="The Bigg Success Show Audio File #363">http://media.libsyn.com/media/biggsuccess/00363-040109.mp3</a></p>
<p><strong>Related posts </strong></p>
<p><a href="http://biggsuccess.com/2009/01/23/the-hero-within-the-hero/" title="The Hero Within the Hero">The Hero Within the Hero</a></p>
<p><a href="http://biggsuccess.com/2009/01/19/a-formula-for-the-blues/" title="A Formula for the Blues">A Formula for the Blues</a></p>
<p><a href="http://biggsuccess.com/2008/01/02/single-most-destructive-thought/" title="The Single Most Destructive Thought You Can Have">The Single Most Destructive Thought You Can Have</a></p>
<p> <em><strong>(Image in today&#39;s post by <a href="http://www.sxc.hu/photo/839514" target="_&quot;blank&quot;">anitasweb</a>)</strong></em></p>
]]></content:encoded>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>What do you do when things don#8217;t go your way? You may feel discouraged. The events of life may just sap your strength of spirit. ...</itunes:subtitle>
		<itunes:summary>What do you do when things don#8217;t go your way? You may feel discouraged. The events of life may just sap your strength of spirit. You lose your mojo! It#8217;s hard to live your life on your own terms when you#8217;re feeling down, but it#8217;s only natural for us humans to have down days. ___  ___ One cause of this is what we call If - Only Syndrome. If only I had finished college. If only I got a different degree. If only I had taken that job. If only I hadn#8217;t quit that job. If I had only done this instead of that, my life would be so different. If only. If only. If only.  It#8217;s easy to do. We start to beat ourselves up. We may even feel sorry for ourselves and mope a little. As with many things, the right thing to do isn#8217;t the easy thing to do. Fighting these urges is hard. Getting past the past is hard. Lifting ourselves up is hard. Fighting our natural urges is hard. Focus matters We get trapped on what might have been. What might have been doesn#8217;t matter at all. What does matter is what is and what can be. You can be a bigg success. You can live your life on your own terms starting today. ___ I struggled with this when I was younger. I dropped out of college. I went on to start three businesses. But every time things got a little rough, I would beat myself up for not getting a degree. I thought that if I just had that degree, I wouldn#8217;t have these problems. But I was wrong! ___ The prescription for If - Only Syndrome comes in two parts. The first part of the cure is a healthy dose of ... So what? ___ To continue with George#8217;s example, say you didn#8217;t get a college degree. So what? How many people have succeeded bigg without a college degree? ___ We don#8217;t mean to diminish the importance of a good education. It does open up opportunities that may not be open otherwise. But it#8217;s just one factor. What about your experiences? They are irreplaceable. ___  	 		Would you like more tips and tools to live your life on your own terms? Subscribe to the Bigg Success Weekly #8211; it#8217;s FREE!  	  ___ Now along with a healthy dose of #8220;So what#8221;, drink a little ... What can be? Sticking with the college degree example, why don#8217;t you get one now if it#8217;s that important to you? ___ That#8217;s what I did; I went back to school. It#8217;s not a path I would recommend. It was hard! I still had my three businesses, but I did go back and get a degree. It#8217;s interesting ... I then went on to get an advanced degree because I didn#8217;t think I would ever go back to school again. Had I gone the traditional path, I doubt I would have ever gotten that advanced degree. ___ What can be for you? How can you make it happen? How will you find the time? How will you pay for it? When you begin to focus on the actions necessary to move to where you want to be, you#8217;ll feel energized. You#8217;ll feel hope instead of discouragement. What do you do when you feel discouraged? You can share that with us by leaving a comment below, calling us at 888.455.BIGG or sending us an e-mail at bigginfo@biggsuccess.com. Thanks for checking in on us today. It means so much to us! Please join us next time as we discuss one of the largest mistakes many people make when it comes to building their brand. Until then, here#8217;s to your bigg success! Subscribe to The Bigg Success Show in iTunes.#160; Subscribe to the Bigg Success feed. Direct link to The Bigg Success Show audio file:  http://media.libsyn.com/media/biggsuccess/00363-040109.mp3 Related posts  The Hero Within the Hero A Formula for the Blues The Single Most Destructive Thought You Can Have (Image in today#39;s post by anitasweb)</itunes:summary>
		<itunes:keywords>Personal,Growth</itunes:keywords>
		<itunes:author>bigginfo@biggsuccess.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Thanksgetting</title>
		<link>http://biggsuccess.com/2008/11/27/thanksgetting/</link>
		<comments>http://biggsuccess.com/2008/11/27/thanksgetting/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 06:30:48 +0000</pubDate>
		<dc:creator>George Krueger &#38; Mary-Lynn Foster</dc:creator>
				<category><![CDATA[Giving]]></category>
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		<category><![CDATA[completing the circle]]></category>
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		<guid isPermaLink="false">http://biggsuccess.com/?p=1410</guid>
		<description><![CDATA[Do you: have trouble accepting a compliment? struggle when others offer you sympathy? feel anxious when you get a gift? resist signs of friendship and love? ___ ___ &#8220;It&#8217;s better to give than to receive.&#8221; Our parents teach us this from the time we&#8217;re young and society reinforces it. We wondered about the origin of...]]></description>
			<content:encoded><![CDATA[<p><img src="http://biggsuccess.com/wp-content/uploads/2008/11/giving.jpg" border="1" alt="giving" hspace="10" vspace="1" width="125" align="right" /> Do you:<br /> 
<ul>
<li>have trouble accepting a compliment?</li>
</ul>
<ul>
<li>struggle when others offer you sympathy?</li>
</ul>
<ul>
<li>feel anxious when you get a gift?  resist signs of friendship and love?</li>
</ul>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<h3></h3>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p><strong>&ldquo;It&rsquo;s better to give than to receive.&rdquo;</strong> Our parents teach us this from the time we&rsquo;re young and society reinforces it.</p>
<p>We wondered about the origin of this quote. It turns out that it comes from the Bible.</p>
<p> <strong>It is more blessed to give than to receive.</strong></p>
<p> Do you notice the subtle difference?</p>
<p> The statement has evolved into an absolute. It started out as a relative statement. Receiving is a blessing in and of itself. We&rsquo;re even more blessed when we give.</p>
<p> But notice that it&rsquo;s not bad to be the receiver!</p>
<p> <strong>Completing the circle</strong><br /> Think about it &ndash; there can&rsquo;t be a giver without a receiver. If we can&rsquo;t graciously receive, we deny the giver the full joy that should come from giving.</p>
<p> Unselfish people feel empty if they always &ldquo;get.&rdquo; Giving completes the circle. So it&rsquo;s important to be a good receiver as well as a good giver.</p>
<p> <strong>Ask yourself &ldquo;Why?&rdquo;</strong><br /> At its most extreme, not being able to graciously receive may be a sign of an underlying problem. For example, it may mean that there is a lack of self-esteem. Someone may feel unworthy of the gift or the compliment. </p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p> <img src="http://biggsuccess.com/wp-admin/images/marylynn.jpg" border="1" alt="marylynn" style="float: left; margin-right: 25px" />I think women may have more of a problem with this than men. We often get a compliment and immediately diminish it with a negative statement.
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>Some people feel that they gain power by giving. If they receive something, they owe the giver. Others may give to impress others. Some people give to try to earn friendship.</p>
<p>If you really have trouble receiving, ask yourself why. It&rsquo;s important to find the underlying reason so you can live your life more fully as a giver and a receiver. </p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p> <img src="http://biggsuccess.com/wp-admin/images/george.jpg" border="1" alt="george" style="float: left; margin-right: 25px" />My mom was one of the most giving people you could have ever met. She seemed to struggle with receiving. One example &ndash; she always tried to buy when we went out for lunch or dinner. If I grabbed the check, she protested and protested. I finally told her that I couldn&rsquo;t feel any joy in her buying for me if she never let me buy for her. After that, she let me take my turns!
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<h3>How to be a good receiver</h3>
<ul>
<li><strong>Start by giving without condition or expectation.</strong> In order for you to experience the full circle, you have to participate on both sides. Start by giving.</li>
</ul>
<ul>
<li><strong>Recognize that receiving is part of giving.</strong> You bring joy to the giver when you willingly accept their gift.&nbsp;</li>
</ul>
<ul>
<li> <strong>Be grateful, not objectionable.</strong> Some people are so busy objecting to the gift that they take away all the pleasure the giver feels. Don&rsquo;t immediately bring up all the reasons why you don&rsquo;t deserve the compliment or the gift. Just say thanks!</li>
</ul>
<ul>
<li> <strong>Receive generously.</strong> If you learn to receive as generously as you give, the givers in your life will live more fully. Don&rsquo;t hold back your appreciation!</li>
</ul>
<p> Receiving graciously is a gift in itself &ndash; to you and to the giver. That&rsquo;s what thanksgetting is all about!</p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<table border="1" cellpadding="2">
<tr>
<th align="left"><font color="#800080">Get the tips and tools you need to be a BIGG success!<br /> </font><font color="#800080"><a href="http://visitor.constantcontact.com/d.jsp?m=1101877930203&amp;amp;p=oi" target="_blank" title="Subscribe to the Bigg Success Weekly">Subscribe to the Bigg Success Weekly</a></font><font color="#800080"> &ndash; it&rsquo;s FREE! </font></th>
</tr>
</table>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>So today is Thanksgiving and we&rsquo;re so thankful that you joined us! Check in on us next time as we ask, &ldquo;Who gets your leftovers?&rdquo; Until then, here&rsquo;s to your bigg success!</p>
<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=269019283" target="_blank" title="Subscribe to The Bigg Success Show in iTunes. "><strong>Subscribe to   The Bigg Success Show in iTunes.&nbsp;</strong></a></p>
<p><strong><a href="http://feeds.feedburner.com/BiggSuccess" target="_blank" title="Subscribe to the Bigg   Success feed.">Subscribe to the Bigg Success feed.</a></strong></p>
<p><strong>Direct link   to The Bigg Success Show audio file: </strong><br /> <a href="http://media.libsyn.com/media/biggsuccess/00274-112708.mp3" target="_blank" title="The Bigg Success Show Audio File">http://media.libsyn.com/media/biggsuccess/00274-112708.mp3</a></p>
<p><strong>Related   posts </strong></p>
<p><a href="http://biggsuccess.com/2008/09/10/the-most-important-person-to-love/" title="The Most Important Person to Love">The Most Important Person to Love</a></p>
<p><a href="http://biggsuccess.com/2008/05/31/work-life-balance-doesnt-work/" title="Why Work Life Balance Doesn&#8217;t Work">Why Work Life Balance Doesn&#8217;t Work</a></p>
<p><a href="http://biggsuccess.com/2008/04/11/it-pays-to-be-late-for-work/" title="Why It Pays to be Late for Work">Why It Pays to be Late for Work</a></p>
<p> <em><strong>(Image by <a href="http://www.sxc.hu/photo/1105757" target="_&quot;blank&quot;">nosheep</a>)</strong></em></p>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Do you:  	have trouble accepting a compliment?   	struggle when others offer you sympathy?   	feel anxious when you get a ...</itunes:subtitle>
		<itunes:summary>Do you:  	have trouble accepting a compliment?   	struggle when others offer you sympathy?   	feel anxious when you get a gift?  resist signs of friendship and love?  ___  ___ #8220;It#8217;s better to give than to receive.#8221; Our parents teach us this from the time we#8217;re young and society reinforces it. We wondered about the origin of this quote. It turns out that it comes from the Bible.  It is more blessed to give than to receive.  Do you notice the subtle difference?  The statement has evolved into an absolute. It started out as a relative statement. Receiving is a blessing in and of itself. We#8217;re even more blessed when we give.  But notice that it#8217;s not bad to be the receiver!  Completing the circle Think about it #8211; there can#8217;t be a giver without a receiver. If we can#8217;t graciously receive, we deny the giver the full joy that should come from giving.  Unselfish people feel empty if they always #8220;get.#8221; Giving completes the circle. So it#8217;s important to be a good receiver as well as a good giver.  Ask yourself #8220;Why?#8221; At its most extreme, not being able to graciously receive may be a sign of an underlying problem. For example, it may mean that there is a lack of self-esteem. Someone may feel unworthy of the gift or the compliment.  ___ I think women may have more of a problem with this than men. We often get a compliment and immediately diminish it with a negative statement. ___ Some people feel that they gain power by giving. If they receive something, they owe the giver. Others may give to impress others. Some people give to try to earn friendship. If you really have trouble receiving, ask yourself why. It#8217;s important to find the underlying reason so you can live your life more fully as a giver and a receiver.  ___ My mom was one of the most giving people you could have ever met. She seemed to struggle with receiving. One example #8211; she always tried to buy when we went out for lunch or dinner. If I grabbed the check, she protested and protested. I finally told her that I couldn#8217;t feel any joy in her buying for me if she never let me buy for her. After that, she let me take my turns! ___ How to be a good receiver  	Start by giving without condition or expectation. In order for you to experience the full circle, you have to participate on both sides. Start by giving.   	Recognize that receiving is part of giving. You bring joy to the giver when you willingly accept their gift.#160;   	 Be grateful, not objectionable. Some people are so busy objecting to the gift that they take away all the pleasure the giver feels. Don#8217;t immediately bring up all the reasons why you don#8217;t deserve the compliment or the gift. Just say thanks!   	 Receive generously. If you learn to receive as generously as you give, the givers in your life will live more fully. Don#8217;t hold back your appreciation!   Receiving graciously is a gift in itself #8211; to you and to the giver. That#8217;s what thanksgetting is all about! ___  	 		Get the tips and tools you need to be a BIGG success! Subscribe to the Bigg Success Weekly #8211; it#8217;s FREE!  	  ___ So today is Thanksgiving and we#8217;re so thankful that you joined us! Check in on us next time as we ask, #8220;Who gets your leftovers?#8221; Until then, here#8217;s to your bigg success! Subscribe to   The Bigg Success Show in iTunes.#160; Subscribe to the Bigg Success feed. Direct link   to The Bigg Success Show audio file:  http://media.libsyn.com/media/biggsuccess/00274-112708.mp3 Related   posts  The Most Important Person to Love Why Work Life Balance Doesn#8217;t Work Why It Pays to be Late for Work (Image by nosheep)</itunes:summary>
		<itunes:keywords>Giving</itunes:keywords>
		<itunes:author>bigginfo@biggsuccess.com</itunes:author>
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