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	<title>Bigg Successtony robbins | Bigg Success</title>
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	<description>Life On Your Own Terms</description>
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		<ttl>1440</ttl>
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		<itunes:summary>Life On Your Own Terms</itunes:summary>
		<itunes:author>Bigg Success</itunes:author>
		<itunes:category text="Society &amp; Culture"/>
		<itunes:owner>
			<itunes:name>Bigg Success</itunes:name>
			<itunes:email>bigginfo@biggsuccess.com</itunes:email>
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			<title>Bigg Success</title>
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		<title>Little Things Make a Bigg Difference</title>
		<link>http://biggsuccess.com/2009/06/10/little-things-make-a-bigg-difference/</link>
		<comments>http://biggsuccess.com/2009/06/10/little-things-make-a-bigg-difference/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 10:00:48 +0000</pubDate>
		<dc:creator>George Krueger &#38; Mary-Lynn Foster</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
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		<guid isPermaLink="false">http://biggsuccess.com/?p=1800</guid>
		<description><![CDATA[Bigg Success is life on your own terms. Today we want to focus on growth, one of the five elements of bigg success. Little things can make a bigg difference on our path to bigg success. Oftentimes, they&#8217;re mostly attitudinal adjustments. We&#8217;ll discus six of these little things today. ___ ___ Instead of taking an...]]></description>
			<content:encoded><![CDATA[<p><img src="http://biggsuccess.com/wp-content/uploads/2009/06/little_big.jpg" border="1" alt="little_big.jpg" hspace="10" vspace="1" width="155" align="right" />Bigg Success is life on your own terms. Today we want to focus on <em>growth</em>, one of the five elements of bigg success.
<p>Little things can make a bigg difference on our path to bigg success. Oftentimes, they&rsquo;re mostly attitudinal adjustments. We&rsquo;ll discus six of these little things today.</p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<h3></h3>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<h3>Instead of taking an extra fifteen minutes, give an extra fifteen minutes.</h3>
<p>Over the course of a year, if you were to show up fifteen minutes earlier and stay fifteen minutes longer, you&rsquo;d have 120 more hours of productive time. That even allows for four weeks of vacation!</p>
<p>This doesn&rsquo;t have to be work. It really depends on your objectives. You may get home fifteen minutes earlier, put an extra fifteen minutes into studying for that certification you want, or work on building relationships for an extra fifteen minutes a day.</p>
<h3>Instead of telling someone about you, ask about them.</h3>
<p>Ask your spouse or significant other about their day. Ask that person you just met about the work they do.</p>
<p>This makes a bigg difference in so many ways. It&rsquo;s amazing how much we can learn from others. By letting the other person tell you about themselves, you learn about yourself and your world.</p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p> <img src="http://biggsuccess.com/wp-admin/images/marylynn.jpg" border="1" alt="marylynn" style="float: left; margin-right: 25px" />I find this ironic. You seem more interesting when you let the other person talk about themselves. They find you more interesting because you&rsquo;re letting them talk.
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p> <img src="http://biggsuccess.com/wp-admin/images/george.jpg" border="1" alt="george" style="float: left; margin-right: 25px" />You always tell me, Mary-Lynn, that the less I talk, the more interesting I am!
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<h3>Instead of sitting back, lean forward in your chair.</h3>
<p>This is somewhat related to the last one. One benefit is that you&rsquo;ll stay awake! But the other benefit is that you will be more engaged with the person with whom you&rsquo;re talking. You appear more interested. So they feel better about themselves.</p>
<h3>Instead of walking around with a frown, flash your bigg beautiful smile!</h3>
<p>When you smile, it makes people wonder what you&rsquo;re up to!</p>
<p><strong>Tony Robbins</strong> says: &ldquo;Motion creates emotion.&rdquo; Even when you don&rsquo;t feel like smiling, by telling yourself to smile you&rsquo;ll soon see the world in a different way. Even in the worst of times, we can find something to smile about.</p>
<h3>Instead of seeing the bad, see the good.</h3>
<p>This applies in so many ways. We&rsquo;ll just discuss a couple.</p>
<p>How about the people around you &ndash; like your co-workers? Look for their good traits. See what they do well. Compliment them on it.</p>
<p>How about your company? Don&rsquo;t focus on all the things you don&rsquo;t like about it. Focus on the things your company is doing well.</p>
<p>Along that line &#8230;</p>
<h3>Instead of focusing on the problem, think about solutions.</h3>
<p>There are a lot of problem-finders in the world; we don&rsquo;t have enough problem-solvers.</p>
<p>It&rsquo;s easy to find a problem; it&rsquo;s a lot harder to <a href="http://biggsuccess.com/2008/03/04/have-a-problem-solve-it/" target="_blank" title="Bigg Success: Have a Problem - SOLVE IT">SOLVE IT</a>. But bigg goal-getters know that&rsquo;s how you find bigg success!</p>
<h3>What little things have made a bigg difference in your life?</h3>
<p>We&rsquo;d love it if you&rsquo;d share that with us. You can do that by:</p>
<ul>
<li>leaving a <em><strong>comment</strong></em> below</li>
</ul>
<ul>
<li>e-mailing us at <strong>bigginfo@biggsuccess.com</strong></li>
</ul>
<ul>
<li>calling us at <font color="#660099"><strong>888.455.BIGG (2444)</strong></font></li>
</ul>
<p><a href="http://www.philgerbyshak.com/" target="_blank" title="philgerbyshak.com">Phil Gerbyshak</a> called us with a comment on our <a href="http://biggsuccess.com/2009/06/03/lone-wolf-or-lead-wolf/" target="_blank" title="Bigg Success: Lone Wolf or Lead Wolf">Lone Wolf or Lead Wolf</a> show. He said:</p>
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p> <img src="http://biggsuccess.com/wp-content/uploads/2009/06/philgerb.jpg" border="1" alt="phil_gerbyshak" style="float: left; margin-right: 25px" />&ldquo;For a long time, I lived as the lone wolf but, in the last few years, I&rsquo;ve realized that being the lead wolf is a lot more fun, a lot more rewarding, and a way to get a whole lot more done and experience some bigg success. So thanks for inspiring me with this article and podcast and for all you do to help us be a bigg success. Make it a great day!&rdquo;
<p style="background-color: #ffffff"><font color="#ffffff">___</font></p>
<p>Thanks Phil! You make it great every time we hear from you!</p>
<p>And thank you for reading our post today. It&rsquo;s no little thing to us. We hope it makes a bigg difference for you!</p>
<p>Please join us next time when we talk about why, when it comes to your career, the second time&rsquo;s a charm. Until then, here&rsquo;s to your bigg success!</p>
<p><a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=269019283" target="_blank" title="Subscribe to The Bigg Success Show in iTunes. "><strong>Subscribe to The Bigg Success Show in iTunes.&nbsp;</strong></a></p>
<p><strong><a href="http://feeds.feedburner.com/BiggSuccess" target="_blank" title="Subscribe to the Bigg Success feed.">Subscribe to the Bigg Success feed.</a></strong></p>
<p><strong>Direct link to The Bigg Success Show audio file: </strong><a href="http://media.libsyn.com/media/biggsuccess/00413-061009.mp3" target="_blank" title="The Bigg Success Show Audio File #413"><br /> http://media.libsyn.com/media/biggsuccess/00413-061009.mp3</a></p>
<p><strong>Related posts </strong></p>
<p><a href="http://biggsuccess.com/2009/02/04/success-in-a-can/" title="Success in a Can">Success in a Can</a></p>
<p><a href="http://biggsuccess.com/2008/01/22/one-ingredient-that-guarantees-success/" title="The One Ingredient That Guarantees Your Success">The One Ingredient That Guarantees Your Success</a></p>
<p><a href="http://biggsuccess.com/2009/03/31/a-paint-roller-helps-manage-change/" title="A Paint Roller Helps Manage Change">A Paint Roller Helps Manage Change</a> </p>
<p> <em><strong>(Image in today&#39;s post from <a href="http://www.sxc.hu/photo/350474" target="_&quot;blank&quot;">chrissi</a>)</strong></em></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Bigg Success is life on your own terms. Today we want to focus on growth, one of the five elements of bigg success. Little things ...</itunes:subtitle>
		<itunes:summary>Bigg Success is life on your own terms. Today we want to focus on growth, one of the five elements of bigg success. Little things can make a bigg difference on our path to bigg success. Oftentimes, they#8217;re mostly attitudinal adjustments. We#8217;ll discus six of these little things today. ___  ___ Instead of taking an extra fifteen minutes, give an extra fifteen minutes. Over the course of a year, if you were to show up fifteen minutes earlier and stay fifteen minutes longer, you#8217;d have 120 more hours of productive time. That even allows for four weeks of vacation! This doesn#8217;t have to be work. It really depends on your objectives. You may get home fifteen minutes earlier, put an extra fifteen minutes into studying for that certification you want, or work on building relationships for an extra fifteen minutes a day. Instead of telling someone about you, ask about them. Ask your spouse or significant other about their day. Ask that person you just met about the work they do. This makes a bigg difference in so many ways. It#8217;s amazing how much we can learn from others. By letting the other person tell you about themselves, you learn about yourself and your world. ___ I find this ironic. You seem more interesting when you let the other person talk about themselves. They find you more interesting because you#8217;re letting them talk. ___ ___ You always tell me, Mary-Lynn, that the less I talk, the more interesting I am! ___ Instead of sitting back, lean forward in your chair. This is somewhat related to the last one. One benefit is that you#8217;ll stay awake! But the other benefit is that you will be more engaged with the person with whom you#8217;re talking. You appear more interested. So they feel better about themselves. Instead of walking around with a frown, flash your bigg beautiful smile! When you smile, it makes people wonder what you#8217;re up to! Tony Robbins says: #8220;Motion creates emotion.#8221; Even when you don#8217;t feel like smiling, by telling yourself to smile you#8217;ll soon see the world in a different way. Even in the worst of times, we can find something to smile about. Instead of seeing the bad, see the good. This applies in so many ways. We#8217;ll just discuss a couple. How about the people around you #8211; like your co-workers? Look for their good traits. See what they do well. Compliment them on it. How about your company? Don#8217;t focus on all the things you don#8217;t like about it. Focus on the things your company is doing well. Along that line ... Instead of focusing on the problem, think about solutions. There are a lot of problem-finders in the world; we don#8217;t have enough problem-solvers. It#8217;s easy to find a problem; it#8217;s a lot harder to SOLVE IT. But bigg goal-getters know that#8217;s how you find bigg success! What little things have made a bigg difference in your life? We#8217;d love it if you#8217;d share that with us. You can do that by:  	leaving a comment below   	e-mailing us at bigginfo@biggsuccess.com   	calling us at 888.455.BIGG (2444)  Phil Gerbyshak called us with a comment on our Lone Wolf or Lead Wolf show. He said: ___ #8220;For a long time, I lived as the lone wolf but, in the last few years, I#8217;ve realized that being the lead wolf is a lot more fun, a lot more rewarding, and a way to get a whole lot more done and experience some bigg success. So thanks for inspiring me with this article and podcast and for all you do to help us be a bigg success. Make it a great day!#8221; ___ Thanks Phil! You make it great every time we hear from you! And thank you for reading our post today. It#8217;s no little thing to us. We hope it makes a bigg difference for you! Please join us next time when we talk about why, when it comes to your career, the second time#8217;s a charm. Until then, here#8217;s to your bigg success! Subscribe to The Bigg Success Show in iTunes.#160; Subscribe to the Bigg Success feed. Direct lin</itunes:summary>
		<itunes:keywords>Personal,Growth</itunes:keywords>
		<itunes:author>bigginfo@biggsuccess.com</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Two Proven Keys to Happiness</title>
		<link>http://biggsuccess.com/2008/07/18/two-proven-keys-to-happiness/</link>
		<comments>http://biggsuccess.com/2008/07/18/two-proven-keys-to-happiness/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 05:30:05 +0000</pubDate>
		<dc:creator>George Krueger &#38; Mary-Lynn Foster</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bigg success]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[choices]]></category>
		<category><![CDATA[citizenry]]></category>
		<category><![CDATA[conditions]]></category>
		<category><![CDATA[copenhagen]]></category>
		<category><![CDATA[danes]]></category>
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		<category><![CDATA[smokers]]></category>
		<category><![CDATA[social clubs]]></category>
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		<category><![CDATA[Tal Ben-Shahar]]></category>
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		<category><![CDATA[university in england]]></category>
		<category><![CDATA[university of southern denmark]]></category>

		<guid isPermaLink="false">http://biggsuccess.com/?p=1055</guid>
		<description><![CDATA[There’s a rising call for developed countries to track happiness, rather than just income and wealth. Economists say that the goal of a “rational actor” is to maximize his or her “utility” – their fancy term for happiness – over the course of his or her life. Perhaps governments are trying to catch up with...]]></description>
			<content:encoded><![CDATA[<p><img src="http://biggsuccess.com/wp-content/uploads/2008/07/00180-happy.jpg" border="1" alt="happy" hspace="10" vspace="1" width="125" align="right" />There’s a rising call for developed countries to track happiness, rather than just income and wealth. Economists say that the goal of a “rational actor” is to maximize his or her “utility” – their fancy term for happiness – over the course of his or her life. Perhaps governments are trying to catch up with the economists!</p>
<p><span style="color: #ffffff;">.</span></p>
<h3></h3>
<p><span style="color: #ffffff;">.</span></p>
<p>Leicester University in England has tracked happiness for the past 30 years. Consistently, Denmark – not Disneyland – has topped their list as the happiest place on earth.</p>
<p>We wondered why &#8230; why are the people in Denmark so darn happy?</p>
<h3>Is it the weather?</h3>
<p>Average temperatures in Copenhagen are about 68 degrees in the summer and around zero in the winter. We don’t know about you, but that’s not our idea of great weather!</p>
<h3>Is it the taxes?</h3>
<p>Like her sister Scandinavian countries, Denmark has some of the highest taxes in the world. Now, granted those taxes are matched with some of the highest benefits for any citizenry.</p>
<h3>Is it their lifestyle or their habits?</h3>
<p>Danes are some the heaviest drinkers and smokers in the world?</p>
<h3>Is it their diet?</h3>
<p>One of the staples of the Danish diet is herring – this is a country that eats a lot of herring!</p>
<p><span style="color: #ffffff;">.</span><br />
<img style="float:left; margin-right:25px" src="http://biggsuccess.com/wp-admin/images/marylynn.jpg" border="1" alt="marylynn" />So it can’t be the diet, because &#8230; maybe it’s just my personal taste, but ick!</p>
<p><span style="color: #ffffff;">.</span></p>
<p><span style="color: #ffffff;">.</span></p>
<p><span style="color: #ffffff;">.</span></p>
<p><img style="float:left; margin-right:25px" src="http://biggsuccess.com/wp-admin/images/george.jpg" border="1" alt="george" />Now there a lot of theories about what makes the Danes so happy. One of my theories is that they drink so much, they don’t remember whether they’re happy or not!</p>
<p><span style="color: #ffffff;">.</span></p>
<p><span style="color: #ffffff;">.</span></p>
<p>Seriously, theories are fine, but we thought we should look at what the research shows is driving this happiness.</p>
<p>Professor Kaare Christensen at the University of Southern Denmark found that Danes have low expectations. Because of this culture of expecting less, the people are happy when good things happen.</p>
<p>This made us think of something Tony Robbins said – if you’re not happy, you have a choice. You can either change your conditions or your expectations. But what if you don’t want to change your expectations?</p>
<p>Tal Ben-Shahar, who teaches the most popular class at Harvard University, found that the single most significant predictor of happiness is close relationships with friends and family. We found it interesting that 92 percent of Danes belong to some sort of social club.</p>
<p>Maybe that’s why social media has become so bigg! What do you think?</p>
<p><a title="Subscribe to The Bigg Success Show in iTunes. " href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=269019283 " target="_blank"><strong>Subscribe to The Bigg Success Show in iTunes. </strong></a></p>
<p><strong><a title="Subscribe to the Bigg Success feed." href="http://feeds.feedburner.com/BiggSuccess" target="_blank">Subscribe to the Bigg Success feed.</a></strong></p>
<p><strong>Sources</strong></p>
<p><a title="University of Leicester Produces the first ever World Map of Happiness" href="http://www2.le.ac.uk/ebulletin/news/press-releases/2000-2009/2006/07/nparticle.2006-07-28.2448323827" target="_blank">University of Leicester Produces the first ever World Map of Happiness</a></p>
<p><a title="Why Danes are smug: comparative study of life satisfaction in the European Union" href="http://www.bmj.com/cgi/content/full/333/7582/1289" target="_blank">Why Danes are smug: comparative study of life satisfaction in the European Union</a></p>
<p><a title="Denmark: The Happiest Place on Earth " href="http://abcnews.go.com/2020/story?id=4086092&amp;page=1" target="_blank">Denmark: The Happiest Place on Earth </a></p>
<p><a title="Denmark 'happiest place on earth' " href="http://news.bbc.co.uk/2/hi/5224306.stm" target="_blank">Denmark &#8216;happiest place on earth&#8217; </a></p>
<p><a title="The REAL Happiest Place on Earth" href="http://doingfine.org/viewtopic.php?f=13&amp;t=360" target="_blank">The REAL Happiest Place on Earth</a></p>
<p><a title="And The Happiest Place On Earth Is..." href="http://www.cbsnews.com/stories/2008/02/14/60minutes/main3833797.shtml" target="_blank">And The Happiest Place On Earth Is&#8230;</a></p>
<p><em><strong>(Image by <a href="http://www.sxc.hu/photo/1039910" target="_">nookiez</a>)</strong></em></p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		<enclosure url="http://media.libsyn.com/media/biggsuccess/00180-071808.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Therersquo;s a rising call for developed countries to track happiness, rather than just income and wealth. Economists say that the goal of a ldquo;rational actorrdquo; ...</itunes:subtitle>
		<itunes:summary>Therersquo;s a rising call for developed countries to track happiness, rather than just income and wealth. Economists say that the goal of a ldquo;rational actorrdquo; is to maximize his or her ldquo;utilityrdquo; ndash; their fancy term for happiness ndash; over the course of his or her life. Perhaps governments are trying to catch up with the economists!

.

.

Leicester University in England has tracked happiness for the past 30 years. Consistently, Denmark ndash; not Disneyland ndash; has topped their list as the happiest place on earth.

We wondered why ... why are the people in Denmark so darn happy?
Is it the weather?
Average temperatures in Copenhagen are about 68 degrees in the summer and around zero in the winter. We donrsquo;t know about you, but thatrsquo;s not our idea of great weather!
Is it the taxes?
Like her sister Scandinavian countries, Denmark has some of the highest taxes in the world. Now, granted those taxes are matched with some of the highest benefits for any citizenry.
Is it their lifestyle or their habits?
Danes are some the heaviest drinkers and smokers in the world?
Is it their diet?
One of the staples of the Danish diet is herring ndash; this is a country that eats a lot of herring!

.
So it canrsquo;t be the diet, because ... maybe itrsquo;s just my personal taste, but ick!

.

.

.

Now there a lot of theories about what makes the Danes so happy. One of my theories is that they drink so much, they donrsquo;t remember whether theyrsquo;re happy or not!

.

.

Seriously, theories are fine, but we thought we should look at what the research shows is driving this happiness.

Professor Kaare Christensen at the University of Southern Denmark found that Danes have low expectations. Because of this culture of expecting less, the people are happy when good things happen.

This made us think of something Tony Robbins said ndash; if yoursquo;re not happy, you have a choice. You can either change your conditions or your expectations. But what if you donrsquo;t want to change your expectations?

Tal Ben-Shahar, who teaches the most popular class at Harvard University, found that the single most significant predictor of happiness is close relationships with friends and family. We found it interesting that 92 percent of Danes belong to some sort of social club.

Maybe thatrsquo;s why social media has become so bigg! What do you think?

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Sources

University of Leicester Produces the first ever World Map of Happiness

Why Danes are smug: comparative study of life satisfaction in the European Union

Denmark: The Happiest Place on Earth 

Denmark 'happiest place on earth' 

The REAL Happiest Place on Earth

And The Happiest Place On Earth Is...

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