It’s easy to make New Year’s Resolutions. It’s much more difficult to keep them. Yet how you make them has a lot to do with whether or not you’ll keep them.
The secret is in understanding the power of one. Once you do – and you put it into practice – you’re virtually guaranteed to keep your New Year’s Resolutions. Here’s what we call the seven powers of one:
One quarter for your New Year’s Resolutions
A year is too long. What would you like to change in the next quarter? 90 days is close enough to keep your motivated.
One New Year’s Resolution
Many people create a list of New Year’s Resolutions. You will have one. One thing to work on right now. Once you’ve got it down, you can move on to another one.
One reason for your New Year’s Resolutions
Most people never really think about this. You know what your New Year’s Resolution is. Why is it so important for you to keep it? You need one compelling reason to keep you motivated.
One change for your New Year’s Resolutions
If you don’t do anything different, you can’t expect anything different. What is one small change you will make? Master it and then make another change until you’ve accomplished what you want.
One day for your New Year’s Resolutions
We started with 90 days, rather than a year. But even that’s too much once you start acting on your desire. Focus on keeping your New Year’s Resolution today. Whether you succeed or not, try again tomorrow.
One New Year’s Resolutions buddy
It’s hard to succeed alone. Find a friend who is trying to keep New Year’s Resolutions. It doesn’t have to be the same as yours. You can still buck each other up when needed.
New Year’s Resolutions are won in one weak moment
You will face moments of weakness. You will be tempted. Remind yourself of your one compelling reason. Reach out to your New Year’s Resolutions buddy. It leads to BIGG success!
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