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Putting the Thanks in Thanksgiving

Image of family holding hands in prayer at dinner table with blog post title: Thanks in Thanksgiving

It’s important to put the “thanks” in Thanksgiving for more reasons than you think!

This time of year, we are reminded of all we have to be thankful for. Not only is it good for the soul, but new research shows it is good for your physical and mental health!

Be thankful for the benefits


Robert Emmons, a Psychology professor at the University of California Davis, did a study to determine if there are benefits to being grateful.

He divided the study’s participants into three groups:

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The Art Of Seeing Opportunity In Adversity

By Bigg Success Staff
November, 25 2007

John Bramblitt

John Bramblitt is an unusually gifted painter. More importantly, he is an inspiration to countless numbers of people. We think you’ll be as inspired by him as we have been.

You see John has dealt with adversity for most of his life. He first experienced a seizure over twenty years ago. He had a kidney removed as a kid. He endured hearing loss. At eleven, he required glasses.

If all that wasn’t enough for a young man who had just turned thirty, he began noticing that his friends’ faces weren’t clear. A doctor diagnosed that he was going blind. The cause of his blindness is still unknown.

In the years since, John has experienced a lot. At first, he was sad, frustrated, and angry. He turned to painting, in part, to symbolically give God the finger. That’s when he made an amazing discovery.

He sees better now than he did before.

He says he sees with one hand, while feeling the paint with the other. The more he painted, the less angry he was. He found that, what he thought was a curse, has turned into a blessing.

So what can we learn from John Bramblitt?

Use all your available senses

You possess more abilities than even you know. Look at each day as an opportunity to discover gifts you didn’t know you had. To practice this, check out our 8 visualization exercise.]

Become adept at adapting

John learned that he could distinguish colors by their feel. He developed his memory so he could picture the painting in his mind as he touches it with his hands. Get excited about all you can learn when challenges come your way!

Know when to quit

John knows a painting is done when doing any more would take away from it. We recently discussed John Wooden’s definition of success. We said that you must do all you can, but that’s all you need to do. When you do that, you have peace of mind. John achieves this with every one of his paintings, then he quits.

To learn more about John, check out the following links:

See John’s paintings. You’ll be amazed at this young man’s talent.