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One-Up Yourself for Bigg Success

one When the phrase “one-up” is used, it’s usually referring to the competition. We had an interesting discussion after working out recently.

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marylynnI was on the treadmill and noticed that I was running slower than others around me. I’m competitive but I just can’t sustain the higher speed that other people can.

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That led to today’s show topic … one-up yourself!

Think one percent better or one percent more. Self-improvement requires patience. A little bit of improvement over time makes a bigg difference.

1% a week leads to a 50% improvement

For example, let’s say you walk two miles in thirty minutes. If you can just do one percent more the next time out, you would walk 2.02 miles in thirty minutes or you might stick with the two miles and plan to do it in 29 minutes and 40 seconds. Either way, it’s a one percent improvement. If you do that every week, over the course of the year, you would have improved over fifty percent!

It’s easy to get discouraged if we don’t see results right away. We’re bigg goal-getters so we always shoot high. However, shooting too high is a recipe for de-motivation. Take baby steps rather than a leap that you can’t sustain!

There are five steps to one-up yourself:

Find the baseline. Measure where you are now so you compete only with yourself, not others. It doesn’t matter what that point is; it’s just important to know it because it’s your starting point.

Set your initial one-up goal. You may want to go faster or longer. Are you in a sprint or a marathon? Are you trying to improve quantity or quality?

Determine the time frame. Do you want to improve one percent every time, each week or some other period? Specify a time frame for your incremental improvement.

How will achieve it? What specific activity will get you that extra 1%? Let’s look at an example, using a savings goal:

Assume you have a base line, how much you’re saving now, of $500 a month. You want to save more money in the same time (each month). In other words, you want to go “faster.” So next month, you plan to save $505 next month.

Okay, so you want to save $5 more next month. How will you do it? You decide that you’ll pack your lunch one more day.

See how easy that was!

As you do it, analyze your results. If you hit your one-up goal, congratulate yourself. But then set your next one-up goal and go get it.

If you didn’t hit your goal, analyze why. Then try, try again. Don’t get down on yourself for missing your goal one time. You’ll one-up yourself next time!

One-up leads to bigg success

There are things in our lives that are sprints; others are marathons. Set your goals accordingly and one-up yourself for bigg success!

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We thank you so much for spending your time reading our post today. New research shows that there is a fountain of youth. Join us next time when we tell you where to find it. Until then, here’s to your bigg success!

 

Direct link to The Bigg Success Show audio file:
http://media.libsyn.com/media/biggsuccess/00283-121008.mp3

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How to Reach an Agreement with Your Spouse on the Family Finances

By Bigg Success Staff
06-25-08

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couple

Opposites attract. Unfortunately that can create some problems when it comes to the family’s finances.

Money is one of the biggest sources of disagreement between spouses. It’s often the case that one spouse is a “saver”, while the other is a “spender”.

If you’re the saver …

You may feel like you’re beating your head against the wall. Your spouse doesn’t seem to understand that you’re trying to save for the future. So, just when you think you’re getting a little ahead, your spouse goes out and spends the money. Now you’re back to little, or no, money in the bank!

If you’re the spender …
You may want to “live a little”. Your spouse doesn’t seem to understand that you can’t put off all the fun. You can’t worry about every single dollar you spend. Life’s too short to not live it. Your spouse just wants to save money for when you’ll be too old to enjoy it. You want to live now!

So how do you come to an agreement on the family’s finances?

By having a conversation with your spouse.

Values
Talk about your respective values. To one of you, being debt free may be important. Perhaps you don’t like to use credit cards at all. Or perhaps it’s important to one spouse to buy certain things. It may be as simple as eating lunch out every day.

Understand what’s important to each of you individually before you try to proceed collectively. Something may be very important to your spouse and not important at all to you. That’s okay. You don’t have to agree with each other. You just need to understand to each other.

Goals
Now that you understand each other, you can proceed to your mutual goals. Certain items should be somewhat sacrosanct. An example would be funding your retirement. If you would like to have the option of not working at some point, you have to set money aside while you are working.

As you establish your goals, keep each other’s values in mind. Instead of trying to find ways to pay for what’s important to you, look for ways to get what’s important to your spouse. Ask him or her to do the same thing for you. This role reversal will make the conversation more productive because you’re not fighting for what you want; you’re fighting for what your spouse wants.

Strategies
With your goals established, you know what you need to do. Now you just have to do it. Sounds easy, doesn’t it?

It’s not!

This is the hard part because it’s involves the daily decisions that make or break the budget.

There are a number of strategies you may employ. You may each take an allowance for all of your incidental expenses. You may set a limit and agree to call each other before spending that amount. You may maintain a joint account or separate accounts. You may even do both.

Find what works for you and your spouse through trial and error. Then go for your goals. As you see your accounts grow and grow, following your plan will get easier and easier!

Hear today's lesson and laugh on The Bigg Success Show. 

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Business Owners Must Be Duplicitous

By Bigg Success Staff
06-05-08

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You may get conflicting messages about being in business. You hear that you need to be passionate about what you do. You’re also told to approach every business decision rationally.

So which is it – love or logic?

Love
As an entrepreneur, you need to love what you do. If you don’t love it, you won’t be able to make it through the inevitable tough times. So get into a business about which you have a passion.

  • Then take pride in your accomplishments. Celebrate them like you’ve just won the Super Bowl. Be human in defeat. Learn from it and then move on. Practice the 24-hour rule – give yourself 24-hours to enjoy victory or recover from a loss. Then move on.
  • Be stubborn about what matters. There are things that are important to your success. They are your core values and purpose. Don’t ever agree to compromise on the things that are important, but be quick to concede if a better idea comes along that’s not in conflict with these core values and your purpose.
  • Finally, don’t fear the fear. As a business owner, you will face fearful times. That’s okay. Successful entrepreneurs have faced the same fears; they just overcame them. You’ll need to do the same. Press on.

Logic
Emotion clouds your judgment. You have to get beyond your emotions in order to succeed in business. You have to be calculating, weighing the pros and cons of a given strategy against your goals and the pressures of the market.

  • Separate your ego from your business. Entrepreneurs often get in trouble when they start creating monuments to themselves with the resources of their businesses. Don’t make that mistake! Every business decision should move you one step closer to your dream life.
  • Admit your mistakes. If you don’t admit them, you’ll never learn from them. Unsuccessful business owners often devote even more resources trying to turn a bad decision into a good one. It rarely works. Admit your mistake and move on.
  • Aim before you fire. This is one of the best ways to make sure you’re not acting emotionally. Get ready … aim … fire. Business owners who fail often get caught up in the moment and forget this crucial step.
  • Focus on results. Measure everything you accomplish against your goals. Have you exceeded them or fallen short? Why? Answering those questions along the way will take you a long way toward the success of which you dream.


Example

An example of love and logic at play is to remember why you got into business in the first place. You had a goal in mind. You had a plan on how to achieve it. Along the way, you gained new insight and information. You changed your plan, but the goal is still the same. You’re practicing love and logic at the same time!

The bottom line is that it pays to be emotional and unemotional at the same time about your business … be irrationally rational!

Hear today's lesson and laugh on The Bigg Success Show. 

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Where Are You If You Ain’t Where You Are

Today’s blog is inspired from a quote we heard on a rerun of M*A*S*H. Colonel Sherman Potter, played by the great Harry Morgan, said,

“If you ain’t where you are, you’re no place.”

Isn’t that a profound statement? We loved it so much that we mashed up 6 tips on how to live in the moment.

#1 – Get past the past.
You can’t change it, but you can change the here and now. You’ve learned from the past – now get over it.

This applies to the good as well as the bad. You can’t rest on past successes, either. As the old saying goes, “Failure waits for all who stay with some success made yesterday.” It’s yesterday’s news – move on.

#2 – Stop fretting about the future.
“Tomorrow will take care of tomorrow,” we’re told. You should plan for your future, because that sets your direction. But once you have your plan, you have to focus entirely on the present.

Treat what’s going on now as a stepping stone. You’re working on your future by taking care of business today.

#3 – Stop wishing your life away.
A number of people spend their whole lives wishing it away.

Wishing they were smarter. Or prettier.

Wishing they had more money. Or a bigger house.

They’re so concerned about what they DON’T have that they completely fail to appreciate what they DO have.

#4 – Count your blessings.
Closely related to the last tip, learn to appreciate what you have and who you are. You’re a pretty special person. In fact, 90 you’re the greatest miracle in the world]!

So count your blessings. You’ll see that you have a lot for which to be thankful.

#5 – Pay attention to the little things in your everyday life.
Use all your senses. Look around … really LOOK. See all the color, the textures.

Breathe the air. Breathe deep … unless you’re stuck in traffic in Los Angeles! Even then, you can feel the warmth of the sun.

The point – enjoy the beauty that is all around you.

#6 – Get in touch with your child-like nature.
Kids are, without a doubt, our best teacher when it comes to living in the moment. They don’t think about yesterday; they don’t worry about tomorrow.

They only worry about what the other kid is playing with … just like us adults! Some things never change!

To a kid, each day is a new day full of wonder. So give yourself some time to play. Be inquisitive again – ask questions.

Our bigg quote today is by author Louise L. Hay.

    “The point of power is always in the present moment.”

Yesterday is gone forever. Tomorrow never comes. So put all your energy into here … now.

Next time, we’ll discuss how to find your fortune through promiscuity. Until then, here’s to your bigg success!

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Success In One Week

Do you ever feel overwhelmed by your to-do list?

Do you ever get down on yourself for not accomplishing what you set out to do?

Wouldn’t it be nice if there was an easier way to manage it all?

Here’s the good news – there is!

We call it bigg success in a week!

Take your long-term goals and break them down into manageable tasks.

Step 1 – Decide what you want to accomplish this week.
Take your long-term goal and set realistic goals for this week. And here’s a tip – whatever you come up with, cut it in half!

Let’s say you want to be healthier, maybe even lose some weight. That’s your long-term goal. To do that, you decide to exercise. You think you should exercise every day. Isn’t that what many experts recommend?

But life happens. Your goal isn’t met. You give up.

So cut it in half so you know you can reach it – plan to work out four times this week.

Step 2 – Break it into even smaller chunks.
You can break it into daily goals. We find that it’s even better to break it into chunks. Going back to the previous example, you plan to work out four times this week, so you need four chunks.

Your first chunk might be Monday and Tuesday. You will plan to work out one time between those two days. If you’re swamped on Monday, you still have Tuesday to get your work out in.

Step 3 – Build flexibility into your schedule.
You may front load your week so that you know you’ll have extra time at the end of the week to catch up.

Be sure to allow for some reactive time, as well. This is one thing with which people often struggle. You want to be as proactive as possible. But obviously, some jobs require more reaction than others – especially those where you work closely with customers.

So, if your job requires you to react to others about fifty percent of the time, don’t plan to get an eight-hour project done in one day. Schedule it over two days.

Step 4 – Start fresh each day.
Don’t beat yourself up for yesterday. You can still be a bigg success this week if you’ve followed the previous steps. Just go get it done today!

Step 5 – Reward yourself.
When you reach your goals by the end of the week, give yourself a little treat. You’ve earned it!

On the show, George discussed how he is using these principles with something simple – his e-mail. We get inundated with e-mails seven days a week here at Bigg Success. George said he is finally getting a handle on it. He said his goal is to have an empty Inbox at the end of each day.

To do that, he makes sure he empties out all his daily incoming e-mails. In addition, he has old e-mails that he needs to sort through. Every day, he empties out one additional day. He has built some flexibility into his schedule – he plans to do that three days a week, instead of five.

Every week, he’s three days closer to his goal. It’s just a matter of time before he reaches it!

What will your bigg success be this week? Share it with a comment below!

Get the FREE Bigg Goal-Setters Workbook when you subscribe to
The Bigg Success Weekly!

Our Bigg Quote today is by Fitzhugh Dodson.

“First you write down your goal; your second job is to break down your
goal into a series of steps, beginning with steps which are absurdly easy.”

Follow this advice and you’ll turn your mountains into mole hills.

Next time, we ask what you get when you spell “desserts” backwards?

Until then, here’s to your bigg success!

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