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Setting Goals Like a Black Belt

jimbouchardToday on The Bigg Success Show, we continued chatting with Jim Bouchard. Jim is a speaker, coach, author and Martial Arts Hall of Famer who helps people Think Like a Black Belt! Last time we talked about branding like a black belt. Now let’s get to the conversation …

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jimThe first word that comes to mind is that people talk about the black belt as a symbol of excellence. We’ve talked about this before. We can couch “excellence” in the term “perfection”. Perfection isn’t a destination; it’s a never ending process. Excellence isn’t something where you get to some level of attainment and then that’s it. Excellence is an ongoing process. It’s harder to keep a black belt than it is to earn one. It’s harder to keep success in business than it is to get there. They always say your first million is the hardest. And then your second million is the hardest, right?

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george
The next million is the hardest.

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jimIt’s a constant process – making sure you’re staying current, making sure you’re staying relevant and making sure you’re still servicing the people that you want to service. That’s really at the heart of it. The idea of excellence. Excellence implies action; it’s a constant process of self-perfection. The way you get there is through discipline and focus. As far as I’m concerned, discipline is the key to all of this. Discipline means doing whatever it takes to get where you want to go. You want bigg success, right? It’s a series of small steps done on a daily basis when things are going well or when they’re not. That’s discipline. Motivation is an easy one. Everyone who starts a new business, everyone you guys coach, aren’t they really motivated? They’re happy and passionate.

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marylynn
Yeah, it’s exciting. It’s a new adventure.

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jimThen about three or four years later, when they’re taking a second on the house to keep the business going, the motivation starts to crumble a little bit.

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marylynnWe were talking with a gentleman who works with a lot of small business owners. He said that he notices they start to wear down about sixteen months in.

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jim
Yeah, that makes sense because, all of a sudden, the reality is staring them in the face.

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marylynnYou’re working so hard. You’re always working. You know this as a business owner, Jim. Sometimes it just seems that there isn’t time for yourself. You do start wearing down.

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jimExactly. That’s where the discipline part has to kick in. And focus. Let’s talk about focus. If focus is unchecked, it becomes an obsession. We have to take care of our entire life. Three key areas of life to me are emotional, material and spiritual. We may let the emotional and spiritual sides deteriorate because we’re focusing on the material. Sometimes that happens – you need to focus a little more on one area than the other. Let’s say there’s an illness or one of your loved ones needs attention. Then you’re going to focus a little more on the emotional side. That’s okay. You just have to remember that in the greater scheme of things, there has to be a relative balance. If you find yourself hyper-focused in one area, you have to catch yourself and make sure you’re planning to correct it. People ask about exercises to develop discipline and focus. The first thing I say is this, “It ain’t that hard. Make a decision and then go forward.” You have to decide you’re going to be a disciplined person. Then you just take something that you want or need to do, create a series of steps and go for it. Now, we can create exercises around that. That’s fun sometimes. But really that’s what it boils down to. Sometimes, like we talked about with the branding, we make it too complicated.

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georgeYeah, I was going to create an exercise to make myself be more disciplined, Jim. I just couldn’t get around to it!

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jim
I’d be glad to help you, George. We’ve got to get you into martial arts class!

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marylynnAh, George is always goofing around! It seems to me, as I’m listening to you talk, Jim, that when you are studying for a black belt, it’s a lot of physical discipline – you’re learning this move or that move, when to use it or when
not to – but is mental discipline harder than physical discipline?

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jimThey go together. So, all joking aside, when people ask me how to have more discipline, I tell them to pick a thing that has a logical goal – or logical conclusion – to it. Not to say that the black belt or anything is the end, but some measurable achievement.

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marylynn
Let’s say I want to keep my desk more organized. Something simple like that.

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jimGood, that’s a great goal. To systemize this a little bit, I might walk you through belt ranks. Let’s say we’re going to get to black belt in desk organization! We’re going to turn you into a Master Desk Organizer!

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marylynn
Hye-yah!

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jimThat’s good! Take ten levels – white, yellow, orange, purple. For the sake of time, I won’t go through the whole thing. You get the idea. You go up through brown and then black belt. At each level, just outline a couple of steps. What’s the simplest thing you can do to start the process of getting your desk organized? It might be just taking an inventory. What’s on my desk? There’s your white belt step. The yellow belt step might be deciding what to do with some of the stuff you don’t want. Or I’m going to choose what I want and what I don’t want on my desk. So on and so forth. You just create a set of levels. It’s very simple.

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marylynn
I like that!

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jimSometimes people do tasking without mindfully being aware of that end goal. We can task ourselves into busy work. That’s not very effective. That’s why the idea of a goal – a black belt level in some sense – is really important to us.

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Thanks so much for reading our post today.

Learn more about Jim, his book, speaking and coaching. Next time, Jim will share how the Black Belt Mindset can help us avoid plateaus as we reach for our bigg goals. Please join us. Until then, here’s to your bigg success!

Direct link to The Bigg Success Show audio file:
http://media.libsyn.com/media/biggsuccess/00459-081309.mp3

 

Climbing The Stairway To Success

stairway

Today, we’ll discuss how to reach your goals, step-by-step. We toyed with calling this blog the “Stairway to Heaven”, but we’re Bigg Success, not Bigg Heaven!

On the show, Mary-Lynn told an amusing story from her radio dj days about locking herself out of her building while “Stairway to Heaven” was playing. Listen to the show to hear it! Click on the play button above (just click the arrow), or, if you are viewing this in a reader, just click the mp3 button or link.

Picture this … you’re in a 100-story building. You’re at the bottom of a stairway, but you can see all the way to the top.

Can you jump to the top?

Superman could leap over tall buildings in a single bound, but that’s a cartoon!

Could you jump up even one flight of stairs?

Even Michael Jordan couldn’t do that, not even with a running start!

Could you take one step?

You can handle that!

Now how about a second?

Of course.

Your success is like this stairwell. You can’t jump to it – you get there step-by-step. Let’s look at three mistakes people make when setting their goals and then we’ll offer three tips to get to the top of your stairway to success.

3 mistakes people make when setting their goals

Mistake #1: Trying to jump to the top.

People want instant success. Get rich quick. It’s nearly impossible. Ask almost any successful person. They started at the bottom and worked their way up.

Mistake #2: More than one building.

You see people who climb a stairway in this building. Then they climb a stairway in another building. They climb a lot of stairs, but they never get past the second floor of any building!

Mistake #3: Never stopping to rest.

You need to refresh yourself – give yourself a little treat. Don’t be so eager to get to the top that you never reward yourself for the progress that you’ve made. If you don’t rest occasionally, you’ll wear yourself out.

3 tips to get to the top of your stairway

Tip #1: Find your building and the stairway in it that leads to the top.

The building is your dream … your passion. The stairway is your action plan – all the steps it will take. You need long-term goals. That’s why it’s important to have one building and one stairway. Everything you’re doing should lead to the top.

Tip #2: Set medium-term and short-term goals.

Medium-term goals are represented by a flight of stairs. Short-term goals are each step.

By focusing on these achievable goals, you aren’t intimidated by the long-term goals. They keep you from giving up and going to another building, because you’re seeing progress toward your long-term goals.

Long-term goals give you direction. Medium-
and short-term goals show your progress.

Tip #3: Give yourself a treat.

You may or may not do this with each step, but you better do it with each flight of stairs! Enjoy your accomplishment! Give yourself a reward … something you really want …like an extra day off, a weekend away, or a cool new gadget.

So you’re climbing YOUR stairway to success … to YOUR bigg dream. That motivates you, BUT you also reward yourself for your progress. That keeps you motivated!

Our Bigg Quote today is by Mabel Newcomber.

“It is more important to know where you are going than to get there quickly.”

So climb your stairway to success step-by-step to your bigg dream. What may seem impossible now … becomes probable with every step you take.

How do you reward yourself when you achieve a goal? Share with us by leaving a comment.

Next time, we’ll discuss some recent research on customer trust and how you can capitalize on it. Until then, here’s to your bigg success!

Direct link to The Bigg Success Show audio file | podcast:
http://traffic.libsyn.com/biggsuccess/00046-011408