Tag Archive for: Time Management

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Why Attention Is Your Most Valuable Asset

Why Attention Is Your Most Valuable Asset

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Why Attention Is Your Most Valuable Asset

Protect your attention before distractions steal what matters most. In episode #1205 of The BIGG Success Show, discover practical habits that help you focus on the life you want to create.

[Podcast Transcript]

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A while back, we were hanging out with friends at one of our favorite neighborhood bars where everybody knows your name. A group walked in, immediately pulled out their phones, and spent more time scrolling than celebrating the birthday that brought them together.

Sadly, that scene has become common. It raises a BIGG question: What is one of the most valuable things you own, yet give away without realizing it? Your attention.

Most people think their most valuable asset is time. We’d like to suggest something even more valuable: your attention. Wherever your attention goes, your life follows.

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5 Ways To Clear Your Mind And Cut Mental Clutter

5 Ways To Clear Your Mind and Cut Mental Clutter

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5 Ways To Clear Your Mind And Cut Mental Clutter

Ever feel like your brain has too many tabs open and no matter how hard you try, you just can’t focus? In episode 1199, we explore why mental clutter is holding you back and how clearing it creates momentum fast. Click the player to listen now, or read the blog summary below.

[Podcast Transcript]

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Let’s cut through the noise mind clutter – fast.

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Does It Feel Like Life Is Passing You By

Does It Feel Like Life Is Passing You By?

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Does It Feel Like Life Is Passing You By

Have you ever looked at the calendar and felt like another year, another chapter of your life just slipped away? Like you’re on the sidelines while life moves forward without you?

If so, you’re not alone. In episode #1194 of The BIGG Success Show podcast, George & Mary-Lynn explain why life can feel like it’s passing you by and share simple steps to get back in the driver’s seat. Click the player to listen now, or read the summary below.

[podcast transcript]

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Many people — young and old — feel this way at different stages of life. The sensation that time is slipping through your fingers can be confusing, discouraging, and even painful. But it can be a signal you can use to pivot, refocus, and start living more intentionally.

In this podcast episode we’ll explore:

  • Why this feeling happens and the psychology behind it.
  • How certain life traps keep us stuck.
  • Practical steps you can take today to regain a sense of purpose and momentum.

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image of a hour glass with the blog post title: How to Accomplish More in the Same Amount of Time

How to Accomplish More in the Same Amount of Time

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image of a hour glass with the blog post title: How to Accomplish More in the Same Amount of Time

Accomplish more in the same amount of time? We’re told we have to work hard and put in a lot of hours and dedication to succeed. But what if hard work doesn’t have to be so time consuming? And What if working long hours works against you?

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Hear George and Mary-Lynn share insights from a study that shows how to accomplish more in the same amount of time on The BIGG Success Show podcast. Click the player to listen. Here’s a summary of that discussion…

A study on practice habits

A study conducted in Berlin looked at the practice habits of violinists. In the publication, The role of deliberate practice in the acquisition of expert performance, researchers looked at the difference between the elite performers and their counterparts.

Cal Newport, assistant professor at Georgetown University, broke down the study results.

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Get rid of clutter gain hour a day

Get Rid of Clutter to Gain an Hour a Day

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Get rid of clutter gain hour a day

Clutter costs the average American nearly an hour a day. We share four tips to get rid of clutter, so you have time for more important things.

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We discuss the high cost of clutter on The BIGG Success Show. Here’s a summary of that discussion.

We recently fell back an hour. It made us wonder how we could gain an hour every day. So we opened the BIGG vault of timeless treasures. We found a Newsweek article which cited this stunning statistic:

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