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Why Now is the Time to Do Nothing

give yourself a time out for BIGG SuccessAre you ever not busy?
Burn now.

Do you feel that you always have to be productive?
Burn now.

Are you constantly pushing to get to the next level?
Burn now.

Do you jump from one task to another?
Burn now.

Are your evenings and weekends crammed with chores?
Burn now.

Sometimes, you have to burn now to prevent burnout.

You don’t have to be busy now.
It’s okay to not be productive now.
You don’t have to push right now.
That next task can wait now.
The chores don’t have to be done now.
You could use some downtime now.

Occasionally, you have to waste now.
A wasted now is not a now wasted.

You’ll be happier if you don’t do anything now.
So be happy now.

It’s good for you now mentally.
Let your mind flow now to place it doesn’t often visit.

You’ll benefit now physically.
Give your body a break now from the whirlwind pace you keep.

You’ll be better off now emotionally.
Feel the experience of nothing now.

It’s good for you now spiritually.
Commune now with a power greater than yourself.

We know…there’s so much to do.
Don’t do it now.

We know…there are problems that need to be solved.

Let them go now.

You need a break now.
Slow down now.
Relax now.

Give yourself a time out now.
Get in touch now with your child-like nature.
Imagine a better time and place now.
Get in touch with your future now.

Burn now.
Give yourself permission now.
Now is the time to do nothing!

Image in this post from stock.xchng

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What’s On Your Plate?

By Bigg Success Staff
08-06-08

Work – Life Balance

nutritionFor us non-athletes, when we think of conditioning, we often don’t think of physical conditioning. However, just like athletes must also prepare mentally, we must put caring for our bodies on our plate. So today, we’ll share three great articles with a different twist on nourishment, exercise and rest.

The 3 Parts of a Sustainable Diet

Leo Babauta of Zen Habits always puts out great content. Recently, he wrote about the three parts of a good diet – (1) Follow a plan (2) that’s chockfull of super-healthy foods (3) that you love. We loved the third one!

He points out that having a meal plan for which you shop and cook is the beginning. It doesn’t have to be all healthy foods, but they should be the bulk of your diet. If you don’t love the food you’re eating, you’ll never stick with it.

Leo builds upon this simple formula to explain in detail how he follows it. It’s a great post on eating right … today, tomorrow, for life! 

Work Up the Motivation to Work Out

Many of us make resolutions at the beginning of every year to get fit. Why wait? Frederic Premji has a great post over at I Need Motivation on finding the motivation to work out. Here’s our slightly paraphrased version of his six tips:

  • Schedule it as a high priority activity
  • Get a buddy
  • Short-term … think attractive
  • Long-term … think health
  • Have a goal
  • Just get started

Like any other area of our lives, no one can motivate us to do anything. We must do it ourselves. So motivate yourself to check out Frederic’s article so you get motivated to work out!

A Little Shut-Eye Opens Your Mind

Naps have been much maligned as an inhibitor of 531 a good night’s sleep]. However, recent studies have shown that 157 taking a nap in the middle of the day is good for you]. You’ll get more done and be more mentally alert after a nap. 

Now The Boston Globe has published a fantastic resource on napping. Learn the best time to take a nap. Understand how long you should nap. Discover all of the elements that make your naps more productive. 

3 Hear today’s lesson and laugh on The Bigg Success Show. ]

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How To Make $3 Billion A Year

By Bigg Success Staff
01-23-08

Success Story

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Unless you’re the Wall Street-type, you’ve probably never heard of John Paulson. You may be familiar with Henry Paulson, the United States Secretary of the Treasury. Well, they’re not related.

We’ll bet that you are familiar with the subprime mortgage mess. John knows it well. He manages his own hedge fund, which made huge bets in the subprime market last year.

In 2007, he made over $3 billion! Yes, we wrote that right. BILLION!

Gregory Zuckerman wrote an excellent article for The Wall Street Journal Online called Wall Street Trader Paulson Made Billions on Subprime. He does a fantastic job describing the details of how John made his billions. It’s definitely worth the read, particularly if you’re a serious investor.

Going against the grain
John bucked the herd mentality with his subprime bet. Most people in the business were still very upbeat about the market. John believed that he had a lot of upside potential with very little downside risk. It turns out he was right.

The biggest winners are often “contrarians”. But be careful – find ways to minimize your risk without sacrificing your reward too much.

The outsider’s perspective
John wasn’t an expert in the subprime market. They were all still highly optimistic. Because John was an outsider, he was able to see an opportunity that the insiders missed.

Usually it pays to have special insight into your market. However, sometimes 136 insiders know too much]. That’s when outsiders find opportunities because they’re looking at things with a fresh set of eyes.

Pay the price
John worked long and late, pouring over data to confirm his suspicions. He had a hunch – but he didn’t just play it. He continued looking at the evidence.

You have to pay the price if you want to make millions … or billions! Learn about the market. Look for inconsistencies. But then you have to … 

Go!
John had a bigg idea. It turns out that it was a $3 billion idea! But it’s not the idea that made him the money. He had the courage of his convictions. 130 He took action]!

This is one of the hardest parts of success. You have to put yourself out there. You have to take risk. You’ll never get anywhere until you 144 take a step].  

Persist
John placed his bet … and he lost money! His advisors 166 discouraged him from pressing on]. They reminded him that experienced traders were still very enthusiastic about the market. John didn’t listen – he invested more!

You will face obstacles on your path to success, just like John did. If you’re confident in your idea, you have to find a way to push on. It won’t always work out …. but, you never know, you might just make $3 billion!

The rest of the story
At times during this ride, John faced so much stress that he just had to get away from it all. He went on long runs. Find a way to relieve your stress so you can keep going. Get away from it all somehow.

John started his firm with $2 million under management. Now, from his success last year, new money has poured into his firm. He is now managing $28 billion, becoming one of the world’s largest fund firms. Everybody loves a winner!

Hear today's lesson and laugh on The Bigg Success Show. 

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129 Freedom Or Security – Which Do You Choose?]

How To Get Rich

(Image by mokra, CC 2.0)

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Too Much To Do? Take A Nap!

By Bigg Success Staff
01-18-08

Work – Life Balance

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A recent study by the New York Presbyterian Hospital / Cornell Medical Center shows that taking a nap may help you get more work done. At least, it will help you do your work better.

The researchers suspect that naps especially help if you don’t normally get enough sleep or you’re getting older. They also found that napping this afternoon will have little effect on your sleep tonight.

The researchers checked the participants’ mathematical, decision making, and reaction skills. They found that participants who napped performed better immediately after the nap.

Here’s more good news – the researchers also found that the effects spilled into the next day!

So go ahead – take a nap! You have so much to do … you should get some rest!

Hear today's lesson and laugh on The Bigg Success Show. 

(Image of cat napping by daveybot, CC 2.0)