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Why Attention Is Your Most Valuable Asset

Why Attention Is Your Most Valuable Asset

Protect your attention before distractions steal what matters most. In episode #1205 of The BIGG Success Show, discover practical habits that help you focus on the life you want to create.

[Podcast Transcript]

A while back, we were hanging out with friends at one of our favorite neighborhood bars where everybody knows your name. A group walked in, immediately pulled out their phones, and spent more time scrolling than celebrating the birthday that brought them together.

Sadly, that scene has become common. It raises a BIGG question: What is one of the most valuable things you own, yet give away without realizing it? Your attention.

Most people think their most valuable asset is time. We’d like to suggest something even more valuable: your attention. Wherever your attention goes, your life follows.

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Micro-Retirements: Are You Waiting Too Long to Live?

Micro-Retirements: Are You Waiting Too Long to Live?

In episode #1203 of The BIGG Success Show, we explore the growing trend of micro-retirements and why more people are choosing to create meaningful experiences now instead of waiting until retirement to start living.

[Podcast Transcript]

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Does It Feel Like Life Is Passing You By?

Does It Feel Like Life Is Passing You By

Have you ever looked at the calendar and felt like another year, another chapter of your life just slipped away? Like you’re on the sidelines while life moves forward without you?

If so, you’re not alone. In episode #1194 of The BIGG Success Show podcast, George & Mary-Lynn explain why life can feel like it’s passing you by and share simple steps to get back in the driver’s seat. Click the player to listen now, or read the summary below.

[podcast transcript]

Many people — young and old — feel this way at different stages of life. The sensation that time is slipping through your fingers can be confusing, discouraging, and even painful. But it can be a signal you can use to pivot, refocus, and start living more intentionally.

In this podcast episode we’ll explore:

  • Why this feeling happens and the psychology behind it.
  • How certain life traps keep us stuck.
  • Practical steps you can take today to regain a sense of purpose and momentum.

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Are You Building a Life or Just Escaping One?

Are You Building A Life Or Escaping One

Feeling stuck, busy, or always saying “someday”? In Episode 1193 of The BIGG Success Show podcast, The Professor and Mary-Lynn ask a simple but powerful question: are you building a life you love, or are you just escaping the one you have? Click the player to listen now, or read the summary below.

[Podcast Transcript]

Escape.

It comes in many forms: scrolling on your phone, binge watching a TV show, fantasizing a future. Sometimes, it can be healthy to escape. Or it may be unhealthy. And sometimes it’s hard to tell them apart!

George is a fan of daydreaming. “When I get stressed, I like to cope by dreaming about the future. But I know I have to be careful, because psychology tells us that – if you get really good at visualizing – it becomes ineffective because your brain thinks you’ve already achieved your dream.”

Of course, daydreaming can be a negative as well. Especially if you spend an inordinate amount of time on “someday”. The world marches on, but you get stuck in place. Even if you feel you’re making progress!

So, we’re going to talk about building a life by escaping those things that are holding you back.

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3 Steps to Rescue your New Year’s Resolutions

Image of life raft with the blog title: 3 Steps to Rescue your New Year’s Resolutions

It’s the middle of the month—the time when resolutions start to fall by the wayside. How can you rescue yours? That’s what we’ll talk about today.

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